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10 Minute Air Fryer Chicken Sausage and Veggies Recipe


  • Author: amelia
  • Total Time: 15 minutes
  • Yield: 2 servings 1x

Description

10 Minute Air Fryer Chicken Sausage and Veggies Recipe
This 10 Minute Air Fryer Chicken Sausage and Veggies recipe is quick, healthy, and packed with flavor! With minimal prep and cooking time, it’s the perfect meal for busy weeknights.


Ingredients

Scale
  • 2 chicken sausages, sliced

  • 1 bell pepper, sliced

  • 1 zucchini, sliced

  • 1 tbsp olive oil

  • 1 tsp garlic powder

  • 1 tsp paprika

  • Salt and pepper to taste

  • Fresh parsley (optional, for garnish)


Instructions

  • Preheat air fryer to 400°F (200°C).

  • Toss chicken sausage, bell pepper, and zucchini with olive oil, garlic powder, paprika, salt, and pepper.

  • Place ingredients in the air fryer basket in a single layer.

  • Air fry for 8-10 minutes, shaking the basket halfway through, until the sausages are browned and veggies are tender.

  • Garnish with fresh parsley (optional) and serve.

Notes

  • You can swap out the veggies for others like mushrooms or onions based on your preference.

  • For a spicier kick, add a pinch of cayenne pepper or chili flakes.

  • Prep Time: 5 minutes
  • Cook Time: 10 minutes

Nutrition

  • Calories: 350 kcal
  • Sugar: 7g
  • Fat: 22g
  • Carbohydrates: 18 g
  • Protein: 25 g