Crispy Maple-Glazed Carrots & Brussels Sprouts Recipe Delight

Ah, the beauty of fall—the air turns crisp, the days become shorter, and the vibrant colors of leaves transform the landscape into a painting. It’s a time that always brings back memories of gathering around the table with family, enjoying hearty meals that warm the soul. One dish that takes me back is my family’s roasted vegetables, kissed by the warmth of maple syrup and the crispness of the oven. Today, I’m excited to share with you my Crispy Maple Glazed Carrots & Brussels Sprouts Recipe Delight! Trust me, it’s not just a side; it’s a celebration of cozy autumn flavors.

These roasted veggies are a perfect blend of sweet and savory, with a satisfying crunch that makes them hard to resist. Whether it’s a weeknight dinner or a cozy holiday gathering, this dish just fits in beautifully anywhere. So, grab your apron, and let’s dive into the delightful world of crispy maple-glazed veggies!

Why You’ll Love This Recipe

• Quick and easy to prepare—perfect for busy weeknights.
• Flavor-packed comfort food that everyone will love.
• Budget-friendly—simple ingredients that pack a punch.
• Health-conscious yet indulgent—the perfect balance!
• Visually stunning—your table will look gorgeous with these vibrant veggies.

Ingredients

Here’s what you’ll need to create this crispy sensation:

• 1 lb carrots, peeled and sliced into sticks
• 1 lb Brussels sprouts, trimmed and halved
• 3 tbsp olive oil (extra virgin for more flavor)
• 3 tbsp pure maple syrup (don’t skimp on quality!)
• 1 tsp salt
• 1/2 tsp black pepper
• 1/2 tsp garlic powder (fresh garlic adds more punch)
• 1/2 tsp paprika (smoked for an extra kick)
• Optional: fresh thyme or rosemary for garnish

Step-by-Step Instructions

Now let’s get cooking! Follow these simple steps for a veggie dish that’s sure to impress:

1. Preheat the Oven: Preheat your oven to 425°F (220°C). This high temperature ensures that your veggies get super crispy.
2. Prepare the Veggies: In a large mixing bowl, toss the carrot sticks and halved Brussels sprouts with olive oil, maple syrup, salt, black pepper, garlic powder, and paprika. Make sure everything is well-coated.
3. Spread on a Baking Sheet: Line a large baking sheet with parchment paper. Spread the veggies in a single layer, giving them space to breathe (this helps with crispiness!).
4. Roast Away: Pop the baking sheet into the oven and roast for about 25-30 minutes. Halfway through, give them a good stir to ensure even cooking.
5. Check for Doneness: They’re ready when the carrots are tender and slightly caramelized, and the Brussels sprouts are crispy and browned. You want those delightful edges!
6. Finish with Fresh Herbs: If you’ve opted for fresh thyme or rosemary, sprinkle it over the top before serving for an aromatic finish.

Pro Tips & Variations

Let’s have a little fun with this recipe! Here are a few ideas to switch things up:

• Spice it Up: Add a pinch of cayenne pepper for a spicy kick.
• Nutty Flair: Toss in some chopped walnuts or pecans during the last 10 minutes of roasting for added crunch.
• Dairy Delight: Drizzle with some feta cheese or goat cheese after roasting for a creamy contrast.
• Vegan Friendly: Keep it as is—this recipe is already plant-based and delicious!

Serving Suggestions

These Crispy Maple Glazed Carrots & Brussels Sprouts are fabulous on their own but shine even brighter when paired with other dishes! Here are some of my favorite serving suggestions:

• Serve alongside roasted chicken or turkey for a classic combo.
• Pair with quinoa or wild rice for a healthy grain bowl.
• A beautiful mixed green salad makes for a refreshing side.
• Don’t forget the crusty bread! A slice of homemade sourdough is perfect for soaking up any leftover maple glaze.

Storage Tips

Leftovers? No problem! Here’s how to store and reheat your veggie goodness:

• Refrigerating: Allow the veggies to cool completely, then transfer them to an airtight container. They’ll keep in the fridge for up to 4 days.
• Freezing: For longer storage, you can freeze them! Spread out the leftover veggies on a baking sheet to freeze individually, then transfer to a freezer bag. They can be frozen for up to 3 months.
• Reheating: For best results, reheat in the oven to maintain that crispiness. Pop them in a preheated oven at 375°F (190°C) for about 10-15 minutes.

FAQs

Can I use frozen Brussels sprouts and carrots for this recipe?

While fresh veggies yield the best results, you can use frozen ones in a pinch. Just be sure to thaw and pat them dry to remove excess moisture before tossing with the maple glaze. You might sacrifice a bit of crispiness, but they’ll still be delicious!

What can I do if I don’t have maple syrup?

If maple syrup isn’t available, honey or agave syrup can work as a lovely substitute. Just remember, honey brings its own sweetness, so adjust the quantity to your taste!

Can I make this dish ahead of time?

Absolutely! You can prep the veggies and toss them with the glaze a few hours ahead of time. Just store them in the fridge until you’re ready to roast. This way, all the flavors will meld beautifully!

What are some good substitutions for Brussels sprouts?

If Brussels sprouts aren’t your favorite, try using broccoli or cauliflower florets! Just keep an eye on the cooking time, as they may roast faster.

Conclusion

And there you have it, my friend—Crispy Maple Glazed Carrots & Brussels Sprouts Recipe Delight, your new go-to veggie dish that strikes the perfect balance of sweet and savory! I hope you enjoy making this recipe as much as I do. I can’t wait to hear how yours turns out! Share your thoughts in the comments, and feel free to tag me on social media with your delightful creations. Happy cooking and cozy feasting!

Crispy Maple-Glazed Carrots & Brussels Sprouts Recipe Delight

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• Author: antaki
• Total Time: 40 minutes
• Yield: 4 servings 1x

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Description

Savor the taste of crispy maple-glazed carrots paired with brussels sprouts. This easy recipe delight will elevate your meals. Enjoy a delicious side!

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Ingredients

Scale 1x2x3x

1 lb of carrots, peeled and sliced into sticks

1 lb of Brussels sprouts, trimmed and halved

3 tablespoons of olive oil

3 tablespoons of pure maple syrup

1 teaspoon of salt

1/2 teaspoon of black pepper

1/2 teaspoon of garlic powder

1/2 teaspoon of paprika

Optional: fresh thyme or rosemary for garnish

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Instructions

Preheat your oven to 425°F (220°C).

In a large mixing bowl, toss the carrot sticks and halved Brussels sprouts with olive oil, maple syrup, salt, black pepper, garlic powder, and paprika until well-coated.

Line a large baking sheet with parchment paper and spread the veggies in a single layer.

Roast in the oven for about 25-30 minutes, stirring halfway through.

They are ready when the carrots are tender and slightly caramelized, and the Brussels sprouts are crispy.

Sprinkle with fresh thyme or rosemary before serving.

Notes

A delightful crispy dish of maple glazed carrots and Brussels sprouts that celebrates the flavors of autumn, perfect for any occasion.

• Prep Time: 10 minutes
• Cook Time: 30 minutes
• Category: Side Dish
• Cuisine: American

Nutrition

• Serving Size: 4 servings
• Calories: 150
• Sugar: 8g
• Fat: 7g
• Carbohydrates: 22g
• Fiber: 5g
• Protein: 3g

Keywords: Crispy Maple Glazed Carrots, Brussels Sprouts, Autumn Recipes, Healthy Side Dish, Roasted Vegetables