There’s something so comforting about the warm, inviting aromas that fill the kitchen while cooking dinner. Growing up, I remember spending evenings with my family, gathering around the table and sharing stories over delicious homemade meals. One of my fondest memories is when my grandmother would whip up her special salmon patties, bursting with flavors that transported us straight to the Mediterranean coast. It was an experience that ignited my love for cooking and inspired my journey toward creating mouthwatering, healthy weeknight meals. Today, I want to share my version of those nostalgic bites: Mediterranean Salmon Patties! They are not only delectable but also packed with nutritious ingredients, making them a meal we can feel good about.

Why You’ll Love This Recipe

• Perfect for busy weeknights: Quick and easy to prepare.
• Budget-friendly: Salmon is an affordable protein that packs a flavorful punch.
• Healthy and nutritious: Full of Omega-3 fatty acids and vibrant veggies.
• Comforting and cozy flavors: The Mediterranean spices bring sunny vibes to your table.
• Versatile: Serve it in so many ways, you’ll never get bored!

Ingredients

Here’s what you’ll need to create these delightful patties:

• 1 pound fresh salmon fillet (skin removed, about 2 cups flaked)
• 1 cup breadcrumbs (preferably whole wheat)
• 1/4 cup finely chopped red onion
• 1/4 cup chopped fresh parsley (don’t skip – it adds a fresh burst of flavor!)
• 2 cloves fresh garlic, minced (fresh garlic adds more punch than powdered)
• 2 large eggs, lightly beaten
• 1 tablespoon lemon juice (freshly squeezed is the best!)
• 1 teaspoon dried oregano
• 1 teaspoon smoked paprika (for that subtle smoky flavor)
• Salt and pepper to taste
• Olive oil (for frying)

Feel free to customize as you go! You can add in some diced bell peppers or substitute the fresh herbs for whatever is available in your fridge.

Step-by-Step Instructions

Alright, let’s get cooking! Follow these simple steps, and soon you’ll have a plate of golden-brown salmon patties waiting for you.

1. Prep the Salmon: Start by gently poaching the salmon. Place it in a pot and cover it with water. Bring it to a gentle simmer and cook for about 10-12 minutes until cooked through. Let it cool for a bit, then flake it with a fork.
2. Mix the Ingredients: In a large bowl, combine the flaked salmon, breadcrumbs, chopped onion, parsley, minced garlic, beaten eggs, lemon juice, oregano, smoked paprika, salt, and pepper. Use your hands or a fork to mix until everything is just combined. Tip: Don’t overmix! The key is to keep the mixture light and fluffy for tender patties.
3. Form the Patties: Scoop out a portion of the mixture and form it into a patty about 2-3 inches wide. This recipe should yield around 8-10 patties, depending on how large you make them.
4. Heat the Pan: In a large skillet, heat 2 tablespoons of olive oil over medium heat. You want it hot but not smoking. Watch out: If it’s too hot, the patties will brown too quickly on the outside while staying raw inside.
5. Cook Them Up: Add the patties to the skillet in batches, making sure not to crowd the pan. Cook for about 4-5 minutes on each side until they’re golden brown and crispy. (You’ll know it’s time to flip when you can easily slide a spatula underneath!)
6. Drain on Paper Towel: Once they’re golden and cooked, remove them from the skillet and let them rest on a paper towel to absorb any excess oil.

Pro Tips & Variations

Want to make these salmon patties your own? Here are a few fun twists to consider:

• Add some feta cheese to the mixture for a creamy texture and zingy flavor.
• Mix in a teaspoon of chili flakes for a little heat!
• If you’re gluten-free, swap breadcrumbs for almond flour or crushed gluten-free crackers.
• Top with a dollop of tzatziki sauce or your favorite yogurt-based sauce for a refreshing complement.
• Serve the patties in a pita with fresh veggies for a fun and portable lunch option.

Serving Suggestions

Now that you have your golden, crispy Mediterranean Salmon Patties, let’s think about how to present them. I love serving these patties atop a bed of vibrant mixed greens, drizzled with a light lemon vinaigrette or a dollop of creamy tzatziki sauce. You could also pair them with a side of couscous or quinoa and roasted veggies for a wholesome meal. And let’s be real—I often enjoy them straight from the pan, sneaking a taste as I’m plating them up!

When entertaining friends, arrange the patties on a platter with some fresh lemon wedges and a vibrant arugula salad for a touch of elegance. The colors are stunning, and your guests will be amazed by how delicious and healthy dinner can be!

Storage Tips

Got leftovers? Lucky you! Just let the patties cool completely, then place them in an airtight container in the fridge for up to 3 days. You can also freeze them! Simply flash-freeze on a baking sheet for about an hour, then transfer to a freezer-safe bag. They’ll stay fresh for up to 3 months.

To reheat, you can pop them in a 375°F oven for about 10-15 minutes until warmed through, or you can warm them in a skillet over medium heat with a little olive oil until crispy again. You won’t lose any of that delightful flavor!

Can I use canned salmon instead of fresh?

Absolutely! Canned salmon is a fantastic shortcut. Just make sure to drain it well and flake it before mixing it into the other ingredients. It’s a great time-saver and still packed with flavor.

What can I serve these patties with?

The possibilities are endless! Most people enjoy them with a side salad, but you could also serve them with a grain, inside a pita, or with a good crusty bread. Add some tzatziki or a simple yogurt sauce, and you’ve got a meal fit for a Mediterranean feast!

Can I bake these instead of frying?

Yes, you can! Preheat your oven to 400°F, place the patties on a baking sheet lined with parchment paper, and brush the tops lightly with olive oil. Bake for about 20 minutes, flipping halfway through until they’re golden and warmed through.

Can I make them ahead of time?

You can prepare the mixture ahead of time and refrigerate it for up to a day. Just form the patties and cook them when you’re ready to eat. That way, dinner will be a breeze!

What should I do if the mixture is too wet?

If your mixture seems too wet and won’t hold together, no sweat! Just add a bit more breadcrumbs or let it chill in the fridge for about 30 minutes. This helps develop the flavors and will firm everything up nicely!

Conclusion

I hope this Mediterranean Salmon Patties recipe brings you as much joy as it does to my family and me! There’s something undeniably heartwarming about cooking and sharing meals with loved ones; it’s as much about the food as it is about the memories we create around the table. I’d love to hear how your salmon patties turn out, so feel free to drop a comment below or share your own twists on this recipe. Happy cooking, my friend! Enjoy every bite!

Irresistible Mediterranean Salmon Patties: Quick & Delicious Recipe

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• Author: antaki
• Total Time: 50 minutes
• Yield: 8–10 patties 1x

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Description

Savor quick & delicious Mediterranean salmon patties. Elevate your meal prep with this irresistible recipe bursting with flavor. Perfect for any occasion!

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Ingredients

Scale 1x2x3x

1 pound of fresh salmon fillet (skin removed, about 2 cups flaked)

1 cup of breadcrumbs (preferably whole wheat)

1/4 cup of finely chopped red onion

1/4 cup of chopped fresh parsley

2 cloves of fresh garlic, minced

2 large eggs, lightly beaten

1 tablespoon of lemon juice

1 teaspoon of dried oregano

1 teaspoon of smoked paprika

Salt and pepper to taste

Olive oil for frying

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Instructions

Prep the Salmon: Start by gently poaching the salmon in a pot covered with water for about 10-12 minutes. Flake it with a fork once it cools.

Mix the Ingredients: In a large bowl, combine flaked salmon, breadcrumbs, chopped onion, parsley, minced garlic, beaten eggs, lemon juice, oregano, smoked paprika, salt, and pepper. Mix until combined.

Form the Patties: Scoop out a portion of the mixture and form into patties about 2-3 inches wide.

Heat the Pan: In a large skillet, heat 2 tablespoons of olive oil over medium heat.

Cook Them Up: Add the patties to the skillet and cook for about 4-5 minutes on each side until golden brown.

Drain on Paper Towel: Remove cooked patties and let them rest on a paper towel to absorb excess oil.

Notes

These Mediterranean Salmon Patties are deliciously flavorful and nutritious, perfect for busy weeknights! They are made with fresh salmon, vibrant veggies, and Mediterranean spices.

• Prep Time: 20 minutes
• Cook Time: 30 minutes
• Category: Dinner
• Cuisine: Mediterranean

Nutrition

• Serving Size: 8-10 patties
• Calories: 250
• Sugar: 1 gram
• Fat: 15 grams
• Carbohydrates: 10 grams
• Fiber: 2 grams
• Protein: 18 grams

Keywords: salmon patties, Mediterranean recipe, healthy dinner, quick meal, seafood recipe