Name: BBQ Pineapple Chicken Kabobs: A Tropical Grilling Delight
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Ingredients: 2 boneless, skinless chicken breasts, cut into chunks; 1 cup pineapple chunks (fresh or canned, drained); 1 red bell pepper, cut into squares; 1 green bell pepper, cut into squares; 1 small red onion, cut into wedges; ½ cup BBQ sauce; 1 tablespoon olive oil; Salt and pepper to taste; Wooden or metal skewers

Description

Juicy chicken, sweet pineapple, and colorful veggies come together in a smoky BBQ glaze — a perfect tropical-inspired meal for summer grilling!

Ingredients

Scale

2 boneless, skinless chicken breasts, cut into chunks
1 cup pineapple chunks (fresh or canned, drained)
1 red bell pepper, cut into squares
1 green bell pepper, cut into squares
1 small red onion, cut into wedges
½ cup BBQ sauce
1 tablespoon olive oil
Salt and pepper to taste
Wooden or metal skewers

Instructions

Preheat grill to medium heat.
Thread chicken, pineapple, peppers, and onion alternately onto skewers.
Brush with olive oil and season with salt and pepper.
Grill kabobs for 10–12 minutes, turning occasionally.
Brush generously with BBQ sauce during the last few minutes of grilling.
Serve hot and enjoy the tropical flavors!

Notes

Soak wooden skewers in water for 30 minutes to prevent burning.
Use your favorite BBQ sauce — smoky, spicy, or sweet!
Add zucchini or mushrooms for extra veggie goodness.

Prep Time: 15 minutes
Cook Time: 15 minutes

Nutrition

Calories: 290 kcal
Sugar: 14g
Sodium: 550mg
Fat: 11g
Saturated Fat: 2g
Carbohydrates: 20 g
Fiber: 3g
Protein: 28g