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Blueberry Peach Feta Salad: A Refreshing Summer Delight


  • Author: amelia
  • Total Time: 10 minutes
  • Yield: 4 servings 1x

Description

This vibrant salad is a summer celebration in every bite—juicy peaches, sweet blueberries, and creamy feta come together with a zesty dressing for a refreshing and satisfying dish.


Ingredients

Scale
  • 2 ripe peaches, sliced

  • 1 cup fresh blueberries

  • 4 cups mixed greens (spinach, arugula, or spring mix)

  • ½ cup crumbled feta cheese

  • ¼ cup red onion, thinly sliced

  • ¼ cup chopped pecans or walnuts (optional)

For the dressing:

  • 2 tbsp olive oil

  • 1 tbsp honey

  • 1 tbsp lemon juice

  • Salt & pepper to taste


Instructions

  • Assemble salad: In a large bowl, toss together peaches, blueberries, greens, red onion, and feta. Add nuts if using.

  • Make dressing: Whisk olive oil, honey, lemon juice, salt, and pepper in a small bowl.

  • Toss & serve: Drizzle dressing over the salad just before serving. Gently toss to coat.

Notes

  • For extra crunch, toast the nuts before adding.

  • Add grilled chicken or shrimp to make it a full meal.

  • Swap lemon juice for balsamic vinegar for a deeper flavor.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes

Nutrition

  • Calories: 190kal
  • Sugar: 10
  • Sodium: 220mg
  • Fat: 13g
  • Carbohydrates: 14 g
  • Fiber: 3g
  • Protein: 5g