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Carrot Ginger Soup

Delicious Carrot Ginger Soup Recipe Boost Your Health


  • Author: antaki
  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Description

Discover the benefits of Carrot Ginger Soup a nutritious dish that enhances health and satisfies your taste buds Try this easy recipe today 155 chars


Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 pound carrots, peeled and roughly chopped
  • 1 tablespoon fresh ginger, grated
  • 4 cups vegetable broth
  • Salt to taste
  • Pepper to taste
  • 1 tablespoon honey or maple syrup (optional)
  • Fresh cilantro or green onions for garnish (optional)

  • Instructions

  • Heat the oil in a large pot over medium heat.
  • Add the chopped onion and sauté for about 5 minutes until soft and translucent.
  • Stir in the minced garlic and grated ginger, cooking for another minute until fragrant.
  • Add the chopped carrots to the pot, stirring for about 2 minutes.
  • Pour in the vegetable broth and gently stir. Increase the heat to bring it to a low boil.
  • Reduce the heat to low, cover, and simmer for about 20-25 minutes until the carrots are tender.
  • Blend the soup until smooth and creamy, or to your desired texture.
  • Return the blended soup to the pot and season to taste with salt, pepper, and optional sweetness.
  • Serve in bowls garnished with fresh cilantro or green onions.
  • Notes

    A warm and comforting Carrot Ginger Soup that’s easy to prepare, budget-friendly, and packed with nourishing flavors. Perfect for chilly evenings.

    • Prep Time: 10 minutes
    • Cook Time: 30 minutes
    • Category: Soup
    • Cuisine: Vegan

    Nutrition

    • Serving Size: 4 servings
    • Calories: 150
    • Sugar: 6g
    • Fat: 5g
    • Carbohydrates: 24g
    • Fiber: 5g
    • Protein: 3g

    Keywords: Carrot Ginger Soup, Vegetarian Soup, Vegan Soup, Healthy Recipe, Comfort Food