Description
These CAVA-inspired honey harissa chicken bowls are bursting with bold Mediterranean flavors, tender spiced chicken, and a balance of sweet and smoky heat. A perfect meal for a healthy, satisfying lunch or dinner!
Ingredients
Scale
For the Chicken:
- 2 chicken breasts, cubed
- 1 tbsp olive oil
- 1 tbsp harissa paste
- 1 tbsp honey
- 1 tsp smoked paprika
- 1/2 tsp garlic powder
- Salt & pepper to taste
For the Bowl:
- 1 cup cooked basmati or jasmine rice
- 1/2 cup cherry tomatoes, halved
- 1/2 cucumber, diced
- 1/4 red onion, sliced
- 1/4 cup crumbled feta cheese
- 1/4 cup hummus
- 1 tbsp fresh parsley, chopped
For the Dressing:
- 2 tbsp Greek yogurt
- 1 tbsp lemon juice
- 1/2 tsp garlic powder
- 1 tbsp olive oil
- Salt & pepper to taste
Instructions
- Marinate the Chicken: Toss chicken with olive oil, harissa paste, honey, paprika, garlic powder, salt, and pepper. Let sit for 15 minutes.
- Cook the Chicken: Heat a pan over medium-high heat and cook chicken for 5-7 minutes until golden and cooked through.
- Make the Dressing: Whisk Greek yogurt, lemon juice, garlic powder, olive oil, salt, and pepper.
- Assemble the Bowl: Layer rice, cooked chicken, tomatoes, cucumber, red onion, feta, and hummus. Drizzle with dressing and garnish with parsley.
- Serve & Enjoy!
Notes
- Swap rice for quinoa or cauliflower rice for a low-carb option.
- Adjust harissa for more or less heat.
- Store leftovers separately and assemble fresh.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
Nutrition
- Calories: 520 kcal
- Fat: 18g
- Carbohydrates: 50g
- Fiber: 6g
- Protein: 40g