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Chicken Bacon Ranch Keto Bowls

Ultimate Chicken Bacon Ranch Keto Bowls for Delicious Weight Loss


  • Author: antaki
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

Savor tasty Chicken Bacon Ranch Keto Bowls perfect for weight loss Enjoy this healthy meal thats both satisfying and lowcarb Boost your diet today


Ingredients

Scale
  • 2 boneless, skinless chicken breasts (about 1 pound total)
  • 6 slices of cooked bacon, chopped
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • 1 cup cauliflower rice
  • 1/2 cup heavy cream
  • 1 tablespoon ranch dressing
  • 1 cup shredded cheddar cheese
  • 2 cups fresh spinach (optional)
  • Chopped chives or green onions for garnish

  • Instructions

  • Start by cutting the chicken breasts into bite-sized pieces.
  • In a large skillet, heat the olive oil over medium-high heat. Add the chicken pieces and season with garlic powder, onion powder, salt, and pepper. Cook until the chicken is golden brown and cooked through.
  • Once the chicken is cooked, toss in the chopped bacon and heat through.
  • If using frozen cauliflower rice, microwave it for 4-5 minutes or follow package instructions. If fresh, sauté it in a separate pan until tender.
  • In the skillet with the chicken and bacon, lower the heat and pour in the heavy cream and ranch dressing. Stir and let simmer until the sauce thickens.
  • Add spinach if desired and wilt in the creamy mixture. Stir in the cauliflower rice.
  • Sprinkle the shredded cheddar cheese over everything and cover the skillet briefly to let the cheese melt.
  • Serve the mixture in bowls, garnished with chives or green onions.
  • Notes

    Warm, flavorful Chicken Bacon Ranch Keto Bowls that are quick, easy, and perfect for a comforting meal any night of the week.

    • Prep Time: 10 minutes
    • Cook Time: 20 minutes
    • Category: Dinner
    • Cuisine: American

    Nutrition

    • Serving Size: 4 servings
    • Calories: 600
    • Sugar: 2g
    • Fat: 45g
    • Carbohydrates: 15g
    • Fiber: 4g
    • Protein: 45g

    Keywords: keto, chicken, bacon, ranch, low-carb, recipe, dinner