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Chicken Caesar Salad Wrap: The Ultimate Recipe & Guide

Ultimate Chicken Caesar Salad Wrap Easy Recipe Guide


  • Author: antaki
  • Total Time: 30 minutes
  • Yield: 4 wraps 1x

Description

Discover the best Chicken Caesar Salad Wrap recipe Easy tasty guide for a perfect meal Enjoy this delicious wrap at home today 155 chars


Ingredients

Scale
  • 2 chicken breasts (about 1 pound)
  • 1 tablespoon olive oil
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon garlic powder
  • Salt and pepper, to taste
  • 4 cups romaine lettuce, chopped
  • ½ cup cherry tomatoes, halved
  • ¼ cup grated Parmesan cheese
  • ¼ cup Caesar dressing (store-bought or homemade)
  • 4 large flour tortillas
  • Optional: croutons for crunch, additional Parmesan for extra decadence

  • Instructions

  • Prep the Chicken: Start by preheating your grill or skillet over medium-high heat. In a bowl, mix the olive oil, Worcestershire sauce, garlic powder, salt, and pepper. Coat the chicken breasts in this flavor-packed mixture, ensuring every nook and cranny is covered.
  • Cook the Chicken: If you're grilling, cook the chicken for about 6-7 minutes per side or until fully cooked and the juices run clear. Once done, remove the chicken and let it rest for a few minutes.
  • Slice and Dice: After resting, slice the chicken breasts into strips.
  • Make the Salad: In a large salad bowl, toss together the chopped romaine, cherry tomatoes, sliced chicken, grated Parmesan, and Caesar dressing. Mix until everything is nicely coated.
  • Wrap it Up: Lay a tortilla flat on a clean surface. Spoon a generous helping of the chicken Caesar salad into the center of the wrap. Fold in the sides and roll tightly from the bottom to secure all that goodness inside.
  • Slice and Serve: Cut your wrap in half and serve immediately.
  • Notes

    This Chicken Caesar Salad Wrap is a portable meal packed with flavor, featuring crunchy romaine, savory chicken, and zesty dressing all wrapped in a soft tortilla.

    • Prep Time: 15 minutes
    • Cook Time: 15 minutes
    • Category: Lunch
    • Cuisine: American

    Nutrition

    • Serving Size: 4 wraps
    • Calories: 400 calories
    • Sugar: 2 grams
    • Fat: 20 grams
    • Carbohydrates: 30 grams
    • Fiber: 5 grams
    • Protein: 30 grams

    Keywords: Chicken Caesar Salad Wrap, easy recipes, meal prep, healthy wraps