Description
This Chicken Caesar Wrap is a handheld twist on the classic Caesar salad—featuring juicy grilled chicken, crisp romaine, Parmesan, and creamy dressing, all wrapped in a soft tortilla. Perfect for lunch or a light dinner!
Ingredients
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2 cooked chicken breasts, sliced or shredded
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4 large flour tortillas or wraps
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2 cups chopped romaine lettuce
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¼ cup grated Parmesan cheese
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½ cup Caesar dressing
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Optional: croutons (for crunch), black pepper to taste
Instructions
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Warm tortillas slightly in a pan or microwave for flexibility.
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Assemble wraps: Spread Caesar dressing over each tortilla. Layer with romaine, chicken, Parmesan, and optional croutons.
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Wrap it up: Fold sides and roll tightly. Slice in half if desired.
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Serve: Enjoy immediately or wrap in foil for an on-the-go meal.
Notes
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Use store-bought rotisserie chicken for faster prep.
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Add bacon or cherry tomatoes for extra flavor.
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Can be made ahead and refrigerated for up to 1 day.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
Nutrition
- Calories: 420 kcal
- Sugar: 2g
- Sodium: 580mg
- Fat: 22g
- Saturated Fat: 5g
- Carbohydrates: 25g
- Fiber: 2g
- Protein: 32 g