Chicken Enchiladas with Sour Cream White Sauce Recipe

If you’re seeking a comforting meal that packs a flavorful punch, look no further than Chicken Enchiladas with Sour Cream White Sauce. This dish offers a delightful fusion of tender chicken wrapped in warm tortillas, smothered in a creamy sauce that’s both tangy and rich. Whether you’re cooking for a family dinner or hosting friends, this recipe is bound to impress.
Variations abound—consider adding black beans or corn for extra texture, or spice it up with jalapeños for a kick! For the cheese enthusiasts, a blend of Monterey Jack and cheddar will provide the perfect creamy topping.
To achieve the best results, remember a few expert tips: use freshly cooked chicken for optimal flavor, and let your sauce simmer to meld the flavors beautifully. Serve with a side of homemade guacamole or a fresh salad for a complete meal that will keep everyone coming back for seconds. Get ready to savor every bite!
Ingredients for Chicken Enchiladas with Sour Cream White Sauce:
This delicious recipe serves 8–10 people and features a mouthwatering combination of chicken, spices, and a creamy sauce. Below are the ingredients you will need:
For the Chicken Filling:
- 2 lbs boneless, skinless chicken breasts
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp ground cumin
- 1 tsp chili powder (adjust to taste)
- 1 tsp kosher salt
- 1/2 tsp black pepper
- 1 cup corn (fresh, frozen, or canned, drained)
- 1 cup diced bell peppers (red or green for a pop of color)
- 1 cup shredded cheese (cheddar, Monterey Jack, or a blend)
For the Tortillas:
- 12 flour tortillas (8-inch size is ideal for folding)
For the Sour Cream White Sauce:
- 1 cup sour cream
- 1 can (10 oz) cream of chicken soup
- 1 cup chicken broth (low sodium recommended)
- 2 cups shredded cheese (Mexican blend or pepper jack for a spicy kick)
- 1/2 tsp garlic powder
- 1/2 tsp dried oregano
- Salt and pepper to taste
For Toppings:
- 1 cup shredded lettuce
- 1 cup diced tomatoes
- 1/2 cup chopped green onions
- 1/4 cup chopped fresh cilantro (for garnish)
- Extra cheese for sprinkling on top before baking
Optional Variations:
You can customize your enchiladas by adding different proteins such as shredded beef or turkey, or by substituting beans for a vegetarian option. For a twist, consider adding jalapeños for heat, or mixing in black olives or spinach to enhance flavor and nutrition. Experimenting with different types of cheese, such as feta or gouda, can also create a unique taste experience.
This ingredient list ensures that your Chicken Enchiladas with Sour Cream White Sauce will be full of flavor and sure to impress family and friends!
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How to Prepare Chicken Enchiladas with Sour Cream White Sauce:
Follow these steps to create delicious Chicken Enchiladas with Sour Cream White Sauce that will impress your family and friends.
Step 1: Cook the Chicken
Start by preheating your oven to 375°F (190°C). In a large pot, bring water to a boil. Add 2 cups of shredded chicken to the pot and simmer for 15-20 minutes, or until fully cooked. Remove the chicken and let it cool.
Step 2: Shred the Chicken
Once cooled, shred the chicken using two forks or your hands. Aim for bite-sized pieces for easy filling in your enchiladas. Place the shredded chicken in a large mixing bowl.
Step 3: Mix the Filling
Add 1 cup of diced onion, 1 cup of diced green bell pepper, and 1 cup of black beans to the bowl with shredded chicken. Season the mixture with 1 teaspoon of cumin, 1 teaspoon of chili powder, and salt to taste. Mix everything together until well combined.
Step 4: Prepare the Sauce
In a saucepan over medium heat, melt 4 tablespoons of butter. Once melted, whisk in 1/4 cup of all-purpose flour until a smooth paste forms. Gradually add 2 cups of chicken broth, stirring continuously to avoid lumps. Cook until the sauce thickens.
Step 5: Add Sour Cream
Remove the saucepan from the heat and stir in 1 cup of sour cream. Blend until the sauce is creamy and smooth. Taste and adjust seasoning if necessary.
Step 6: Assemble the Enchiladas
Spread 1 cup of the sour cream sauce over the bottom of a lightly greased 9×13 inch baking dish. Take a tortilla, fill it with 1/4 cup of the chicken mixture, and roll it up tightly. Place the rolled tortilla seam-side down in the baking dish. Repeat with the remaining tortillas.
Step 7: Top with Sauce and Cheese
Pour the remaining sour cream sauce over the top of the enchiladas. Sprinkle 1 cup of shredded cheese (such as Monterey Jack or cheddar) evenly over the sauce for added flavor.
Step 8: Bake the Enchiladas
Cover the baking dish with aluminum foil and bake for 20 minutes. After that, remove the foil and bake for an additional 10 minutes, until the cheese is bubbly and golden. Let cool for a few minutes before serving.
Enjoy your delicious homemade creation!
Tips for the Perfect Chicken Enchiladas with Sour Cream White Sauce
Making delicious chicken enchiladas takes practice, but a few tips can elevate your dish. Ensure you focus on temperature control, quality ingredients, and suitable dietary substitutions.
Maintaining the Correct Temperature
When cooking chicken, using a meat thermometer can take the guesswork out of doneness. Aim for an internal temperature of 165°F (75°C). This ensures that your chicken is safe to eat and prevents dryness.
Keep your oven preheated to around 350°F (175°C) before baking the enchiladas. A hot oven helps the tortillas crisp up slightly, which adds texture to your dish. If your sauce is cold when you pour it over the enchiladas, the cooking time will increase, which may result in soggy tortillas. Room temperature ingredients work best for a uniform cook.
Choosing Quality Ingredients
Opt for fresh, high-quality ingredients whenever possible. Use organic chicken or free-range options for more flavorful meat. Tortillas should be soft yet sturdy; flour tortillas usually offer a pleasant texture, but corn tortillas are gluten-free and work wonderfully too.
Your sour cream should be full-fat for creamier sauce, which enhances flavor. Pair it with freshly grated cheese like Monterey Jack or a mild cheddar for an authentic taste. Fresh herbs like cilantro can brighten your enchiladas, and you can use them as a garnish right before serving.
Dietary Substitutions
If you need to make adjustments for dietary restrictions, consider alternatives. For a gluten-free version, use corn tortillas. If lactose is a concern, try dairy-free sour cream or yogurt to maintain a similar texture.
To add more nutrition, incorporate veggies into your filling. Diced bell peppers or spinach can blend seamlessly with the shredded chicken, adding color and flavor. For a heartier enchilada, black beans or refried beans can replace chicken for a vegetarian-friendly option.
Adding Flavor and Variety
Experiment with spices! Aside from the traditional taco seasoning, you can mix in cumin, chili powder, or smoked paprika for added depth. If you enjoy heat, don’t hesitate to include jalapeños in your filling or as a garnish.
Lastly, don’t shy away from making your own enchilada sauce. A homemade version can enhance the flavor significantly and lets you adjust the spice level to your liking. Keeping these tips in mind can help you prepare unforgettable dishes that impress family and friends. Enjoy your cooking journey!
Storage Tips for Chicken Enchiladas with Sour Cream White Sauce:
After preparing delicious chicken enchiladas with sour cream white sauce, proper storage ensures your meal stays fresh and tasty. Following these simple guidelines will help maintain the quality and flavor of your dish.
Refrigerating Leftovers
To store any leftover enchiladas, start by allowing them to cool to room temperature. Placing hot food directly in the refrigerator can raise the temperature inside, potentially spoiling other items. Once cooled, cover the enchiladas securely with plastic wrap or transfer them to an airtight container. This prevents exposure to air and moisture, which can lead to spoilage.
Leftovers will stay fresh in the refrigerator for up to 3 to 4 days. Reheat them in the oven at 350°F (175°C) or in the microwave until warmed through. The goal is to ensure they retain their flavor and texture, making for a satisfying meal.
Freezing for Extended Storage
If you want to keep your enchiladas for a longer period, freezing is a great option. To do this, place the cooled enchiladas in a freezer-safe container. Alternatively, wrap each enchilada tightly with plastic wrap and then with aluminum foil to prevent freezer burn. Proper packaging is crucial for maintaining taste.
When frozen, chicken enchiladas can last for about 2 to 3 months. For best results, label your containers with the date. This helps you keep track of how long they’ve been stored.
Thawing and Reheating Tips
To enjoy your frozen enchiladas, thaw them overnight in the refrigerator before reheating. This gradual method preserves quality. For a quick option, use the microwave’s defrost setting if you’re short on time.
Once thawed, reheat in the oven or microwave, ensuring they reach an internal temperature of 165°F (74°C) for food safety. Always check that they are thoroughly warm before serving, and feel free to add a little extra sour cream sauce if desired for added moisture.
By following these storage tips, you can enjoy your delicious enchiladas even after the initial serving, ensuring no food goes to waste!
Related Recipes
If you love Chicken Enchiladas with Sour Cream White Sauce, you will enjoy these complementary recipes that share similar flavors or ingredients. Each dish brings its own twist while enhancing your enchilada experience.
- Green Chile Chicken Burrito: This burrito wraps shredded chicken, green chilies, and cheese in a soft tortilla. The tangy green chiles echo the flavor profile of your enchiladas. Additionally, you can drizzle it with sour cream for a creamy kick that ties the two recipes together.
- Cheesy Taco Casserole: This casserole layers tortillas, seasoned meat, beans, and plenty of cheese. It offers a hearty alternative and incorporates Mexican spices that will resonate with enchilada lovers. The cheese also mirrors the creamy sauce you enjoy in your chicken enchiladas.
- Mexican Street Corn Salad: With its mix of sweet corn, lime, cilantro, and spices, this salad provides a bright and refreshing counterpoint to the rich flavors of your enchiladas. The creamy dressing will remind you of the sour cream sauce while adding a crunchy texture that complements your meal.
- Chicken Quesadillas: These quesadillas are filled with seasoned chicken and melted cheese. They offer a simpler preparation that shares the same core ingredients as your enchiladas. Serve them with a side of sour cream or salsa to enhance their deliciousness.
Each of these dishes can serve as a side or main, allowing you to explore varied textures and flavors alongside your original choice. Enjoy a complete meal experience by pairing any of these recipes together!
Frequently Asked Questions:
What ingredients are needed for Chicken Enchiladas with Sour Cream White Sauce?
When preparing these delightful enchiladas, you’ll need cooked chicken, tortillas, and a variety of ingredients for the sour cream white sauce, such as sour cream, cream of chicken soup, green chilies, and cheese. Fresh cilantro and spices like garlic powder and onion powder may also enhance the flavor.
Can I make Chicken Enchiladas with Sour Cream White Sauce in advance?
Yes, you can definitely prepare these enchiladas ahead of time. After assembling the dish, cover it tightly with foil and refrigerate it for up to 24 hours before baking. This makes it a convenient option for meal prepping or hosting dinner parties, allowing flavors to meld beautifully.
What can I serve with Chicken Enchiladas with Sour Cream White Sauce?
These enchiladas pair wonderfully with a side of Mexican rice, beans, or a fresh garden salad. Additionally, you might consider serving some guacamole or tortilla chips with salsa to enhance the overall dining experience.
Can I substitute the chicken in this recipe?
Absolutely! If you prefer, you can use shredded beef, ground turkey, or even a vegetarian option like beans or roasted vegetables. Each substitution will lend a unique twist to your enchiladas yet keep the essence intact.
Is it possible to make this dish healthier?
You can certainly make healthier choices by using whole wheat tortillas, low-fat sour cream, or Greek yogurt as a substitute for the sour cream. Adding more vegetables to the filling, like spinach or bell peppers, can also increase the nutritional value.
How long do I need to bake Chicken Enchiladas with Sour Cream White Sauce?
Typically, you’d want to bake the enchiladas for about 20 to 25 minutes at 350°F (175°C) until they are heated through and the sauce is bubbly. If your enchiladas were assembled ahead of time and chilled, they may require a few extra minutes in the oven.
Conclusion:
In conclusion, Chicken Enchiladas with Sour Cream White Sauce offer a delightful blend of flavors and textures that can elevate any meal. This recipe shines in its simplicity, allowing even novice cooks to achieve impressive results. The flexibility of the ingredients lets you customize your enchiladas, whether you prefer spicy or mild, or wish to incorporate additional vegetables for added nutrition. One unique tip is to prepare the sour cream white sauce in advance, streamlining your cooking process. Remember, these enchiladas can also be made ahead of time and frozen for busy weeknights. Overall, this dish stands out not just for its rich taste, but also for the easy adjustments you can make, ensuring it suits your palate perfectly. Embrace your creativity in the kitchen, and enjoy the comforting satisfaction that comes with serving homemade Chicken Enchiladas with Sour Cream White Sauce!
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Chicken Enchiladas with Sour Cream White Sauce Recipe
- Total Time: 22 minute
- Yield: 6 servings (about 2 enchiladas per person) 1x
Description
Creamy, cheesy, and packed with flavor, these chicken enchiladas wrapped in soft tortillas and smothered in a luscious sour cream white sauce are pure comfort on a plate. Perfect for weeknights or entertaining!
Ingredients
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2 cups cooked shredded chicken
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1 cup shredded Monterey Jack cheese
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8 flour tortillas
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3 tbsp butter
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3 tbsp all-purpose flour
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2 cups chicken broth
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1 cup sour cream
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1 (4 oz) can diced green chiles
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Salt & pepper to taste
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Chopped cilantro (optional, for garnish)
Instructions
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Preheat oven to 350°F (175°C). Grease a 9×13-inch baking dish.
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Assemble enchiladas: Fill tortillas with chicken and ½ cup cheese. Roll and place seam-side down in dish.
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Make the sauce: In a saucepan, melt butter. Whisk in flour and cook 1 minute. Slowly whisk in broth until smooth. Cook until thickened (3–5 mins).
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Add flavor: Stir in sour cream and green chiles. Do not boil. Season with salt and pepper.
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Pour and bake: Pour sauce over enchiladas. Top with remaining cheese. Bake 20–25 mins, until bubbly and golden.
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Garnish and serve: Sprinkle with cilantro if using. Enjoy warm!
Notes
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Use rotisserie chicken to save time.
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Add jalapeños to the sauce for extra heat.
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Can be made ahead and refrigerated before baking.
- Prep Time: 20 minutes |
- Cook Time: 25 minutes
Nutrition
- Calories: 410kal
- Sugar: 2g
- Sodium: 650 mg
- Fat: 20g
- Saturated Fat: 11g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 28g