Description
Discover how to make easy healthy Cottage Cheese Egg Bites Perfect for a nutritious breakfast or snack thats packed with flavor 151 chars
1 cup cottage cheese
4 large eggs
1 cup spinach, chopped
1/2 cup bell pepper, finely chopped
1/4 cup green onions, sliced
1/2 teaspoon garlic powder
Salt and pepper to taste
1/2 cup shredded cheese
Optional: Herbs like dill or parsley for extra flavor
Preheat your oven to 375°F (190°C).
Grease a 12-cup muffin tin generously with cooking spray or olive oil.
In a large bowl, whisk together the cottage cheese and eggs until combined.
Stir in chopped spinach, bell pepper, green onions, garlic powder, and salt and pepper.
Gently fold in the shredded cheese.
Pour the mixture evenly into the muffin cups, filling each about 3/4 full.
Bake for 20-25 minutes, or until the tops are golden and set.
Let the bites cool in the tin before transferring to a wire rack.
Notes
Enjoy a cozy and healthy recipe for Cottage Cheese Egg Bites that are packed with protein and perfect for any meal.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Cuisine: American
Nutrition
- Serving Size: 12 egg bites
- Calories: 120
- Sugar: 2g
- Fat: 6g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 10g
Keywords: Cottage Cheese, Egg Bites, Breakfast, Healthy Snacks, Protein-Packed
