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CREAMY PUMPKIN CURRY

Irresistible Creamy Pumpkin Curry A Flavorful Delight Recipe


  • Author: antaki
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

Discover the rich flavors in this creamy pumpkin curry recipe perfect for cozy nights Enjoy a delightful dish thats sure to impress 151 chars


Ingredients

Scale
  • 1 tablespoon coconut oil (or olive oil)
  • 1 medium onion, diced
  • 3 cloves fresh garlic, minced
  • 1 tablespoon ginger, grated
  • 2 teaspoons curry powder
  • 1 teaspoon ground coriander
  • 1 teaspoon cumin
  • 1/4 teaspoon cayenne pepper (adjust based on your heat preference)
  • 1 can (15 oz) pumpkin puree
  • 1 can (13.5 oz) coconut milk
  • 2 cups vegetable broth (or chicken broth)
  • Salt and pepper, to taste
  • 1 cup spinach or kale (fresh or frozen)
  • Optional: 1 cup cooked chickpeas or tofu for added protein

  • Instructions

  • Heat the oil in a large pot or deep skillet over medium heat.
  • Add the diced onion and sauté for about 4-5 minutes until soft and translucent.
  • Add minced garlic and grated ginger, sauté for another 1-2 minutes until fragrant.
  • Stir in curry powder, ground coriander, cumin, and cayenne pepper; let spices bloom for about 30 seconds.
  • Add pumpkin puree, coconut milk, and vegetable broth; stir and bring to a gentle simmer.
  • Taste and season with salt and pepper as needed.
  • Add spinach or kale (and chickpeas or tofu if using) and let simmer for another 5 minutes.
  • Let the curry cool for a few minutes before serving.
    • Prep Time: 10 minutes
    • Cook Time: 20 minutes
    • Category: Dinner
    • Cuisine: Indian

    Nutrition

    • Calories: 300 calories
    • Sugar: 8 grams
    • Fat: 20 grams
    • Saturated Fat: 20 grams
    • Carbohydrates: 30 grams
    • Fiber: 5 grams
    • Protein: 8 grams

    Keywords: pumpkin curry, creamy curry, fall recipes, vegan curry