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Crispy Cucumber Edamame Salad for a Refreshing Summer Treat

Crispy Cucumber Edamame Salad Ultimate Summer Refreshment


  • Author: antaki
  • Total Time: 20 minutes
  • Yield: 4 servings 1x

Description

Enjoy a refreshing summer treat with this Crispy Cucumber Edamame Salad recipe perfect for light meals and vibrant flavors


Ingredients

Scale
  • 2 medium cucumbers, peeled and sliced into thin rounds
  • 1 cup shelled edamame, cooked
  • 1/4 red onion, thinly sliced
  • 1/2 red bell pepper, diced
  • 1/2 cup fresh cilantro, chopped (optional)
  • 1 tablespoon sesame oil
  • 2 tablespoons rice vinegar
  • 1 tablespoon soy sauce
  • 1 teaspoon honey or maple syrup
  • Salt and pepper to taste
  • Optional toppings: sesame seeds, crushed peanuts, or sliced almonds

  • Instructions

  • Prep the edamame: If using frozen edamame, cook according to package instructions, usually about 3-5 minutes in boiling water. Drain and rinse under cold water.
  • Slice the veggies: Peel the cucumbers (optional) and slice them into thin rounds.
  • Mix the dressing: In a medium bowl, whisk together sesame oil, rice vinegar, soy sauce, and honey/maple syrup.
  • Combine all ingredients: In a large bowl, toss together the sliced cucumbers, edamame, red onion, bell pepper, and cilantro. Pour over the dressing and mix gently.
  • Season: Sprinkle with salt and pepper to taste.
  • Let it chill: For optimal flavor, allow the salad to sit in the fridge for at least 15 minutes.
  • Serve: Enjoy your salad with optional toppings.
  • Notes

    A light, zesty, and refreshing salad made with cucumbers and edamame, perfect for summer days.

    • Prep Time: 15 minutes
    • Cook Time: 5 minutes
    • Category: Salad
    • Cuisine: Asian

    Nutrition

    • Serving Size: 4 servings
    • Calories: 180
    • Sugar: 3g
    • Fat: 9g
    • Carbohydrates: 18g
    • Fiber: 5g
    • Protein: 10g

    Keywords: Crispy Cucumber Edamame Salad, vegetarian salad, summer salad, fresh salad