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Crispy Maple Glazed Carrots & Brussels Sprouts Recipe Delight

Crispy Maple-Glazed Carrots & Brussels Sprouts Recipe Delight


  • Author: antaki
  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Description

Savor the taste of crispy maple-glazed carrots paired with brussels sprouts. This easy recipe delight will elevate your meals. Enjoy a delicious side!


Ingredients

Scale
  • 1 lb of carrots, peeled and sliced into sticks
  • 1 lb of Brussels sprouts, trimmed and halved
  • 3 tablespoons of olive oil
  • 3 tablespoons of pure maple syrup
  • 1 teaspoon of salt
  • 1/2 teaspoon of black pepper
  • 1/2 teaspoon of garlic powder
  • 1/2 teaspoon of paprika
  • Optional: fresh thyme or rosemary for garnish

  • Instructions

  • Preheat your oven to 425°F (220°C).
  • In a large mixing bowl, toss the carrot sticks and halved Brussels sprouts with olive oil, maple syrup, salt, black pepper, garlic powder, and paprika until well-coated.
  • Line a large baking sheet with parchment paper and spread the veggies in a single layer.
  • Roast in the oven for about 25-30 minutes, stirring halfway through.
  • They are ready when the carrots are tender and slightly caramelized, and the Brussels sprouts are crispy.
  • Sprinkle with fresh thyme or rosemary before serving.
  • Notes

    A delightful crispy dish of maple glazed carrots and Brussels sprouts that celebrates the flavors of autumn, perfect for any occasion.

    • Prep Time: 10 minutes
    • Cook Time: 30 minutes
    • Category: Side Dish
    • Cuisine: American

    Nutrition

    • Serving Size: 4 servings
    • Calories: 150
    • Sugar: 8g
    • Fat: 7g
    • Carbohydrates: 22g
    • Fiber: 5g
    • Protein: 3g

    Keywords: Crispy Maple Glazed Carrots, Brussels Sprouts, Autumn Recipes, Healthy Side Dish, Roasted Vegetables