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Delicious Baked Cottage Cheese Eggs for a Protein-Packed Meal

Irresistible Baked Cottage Cheese Eggs: Protein-Packed Meal Delight


  • Author: antaki
  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Description

Savor baked cottage cheese eggs, a protein-rich meal that’s both delicious and nutritious. Perfect for breakfast or any time of day!


Ingredients

Scale
  • 6 large eggs
  • 1 cup cottage cheese
  • 1/2 cup shredded cheese
  • 1 cup fresh spinach, chopped
  • 1 clove garlic, minced
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon paprika
  • Fresh herbs for garnish

  • Instructions

  • Preheat your oven to 375°F (190°C).
  • Grease a 9-inch pie pan or oven-safe dish with olive oil or cooking spray.
  • In a large mixing bowl, whisk the eggs until yolks and whites are fully combined.
  • Gently stir in the cottage cheese.
  • Fold in the shredded cheese, chopped spinach, garlic, salt, pepper, and paprika.
  • Transfer the mixture into the greased baking dish and spread evenly.
  • Bake for 25-30 minutes until the eggs are set in the middle and slightly golden on top.
  • Let it cool for 5 minutes before slicing, and garnish with fresh herbs.
  • Notes

    A protein-packed meal featuring creamy cottage cheese and fluffy baked eggs, perfect for breakfast, lunch, or dinner.

    • Prep Time: 10 minutes
    • Cook Time: 30 minutes
    • Category: Breakfast
    • Cuisine: American

    Nutrition

    • Serving Size: 4 servings
    • Calories: 320
    • Sugar: 2 g
    • Fat: 20 g
    • Carbohydrates: 8 g
    • Fiber: 2 g
    • Protein: 24 g

    Keywords: baked cottage cheese eggs, protein-packed breakfast, easy recipes, healthy meals