Savory Chicken Meal Prep: Easy Weeknight Recipe to Savor
Author:antaki
Total Time:50 minutes
Yield:4 servings 1x
Description
Savor a delicious chicken meal prep with this easy weeknight recipe. Perfect for busy nights, meal prepping made simple! Enjoy tasty flavors! (155 chars)
2 cups of your favorite vegetables (zucchini, bell peppers, broccoli)
1 cup cooked rice or quinoa (for serving)
Fresh parsley (for garnish)
Instructions
Preheat your oven to 400°F (200°C).
In a large bowl, whisk together the olive oil, honey (if using), garlic powder, onion powder, smoked paprika, cumin, salt, and pepper.
Add the chicken breasts to the bowl, ensuring they’re well-coated in the marinade. Let marinate for about 15-20 minutes.
Chop your veggies into bite-sized pieces.
On a large baking sheet lined with parchment paper, arrange the marinated chicken breasts and scatter the chopped veggies around.
Bake in the oven for 25-30 minutes or until the chicken is cooked through (internal temperature of 165°F/75°C).
Remove from the oven and let the chicken rest for 5 minutes.
Cut the chicken into slices or cubes, and mix with the roasted veggies. Serve over rice or quinoa and garnish with parsley.
Notes
Enjoy a comforting and easy to prepare Delicious Chicken Meal Prep, perfect for busy weeknights. This recipe brings warmth and joy to your dinner table.
