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Discover the Comfort of Tarhana Çorbası (Fermented Grain Soup)

Unleash Delicious Comfort: Tarhana Çorbası Recipe & Benefits


  • Author: antaki
  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Description

Explore the comfort of tarhana çorbası, a nourishing fermented grain soup that offers unique flavors and health benefits. Taste tradition today! (154 chars)


Ingredients

Scale
  • 1 cup tarhana (fermented grain mixture)
  • 6 cups water or chicken broth
  • 1 medium onion, finely chopped
  • 1 carrot, grated
  • 1 bell pepper, finely chopped
  • 3 cloves garlic, minced
  • 2 tablespoons olive oil
  • Salt to taste
  • Black pepper to taste
  • 1 teaspoon red pepper flakes or paprika (optional)
  • Garnish: Fresh parsley, chopped (optional)

  • Instructions

  • In a large pot, heat the olive oil over medium heat.
  • Add the chopped onion and minced garlic. Sauté for about 3-4 minutes until they're soft and fragrant. Then toss in the grated carrot and chopped bell pepper. Cook for another 3 minutes until they soften a bit.
  • Pour in the water or chicken broth. Bring it to a gentle simmer.
  • Whisk in the tarhana mixture, ensuring there are no lumps.
  • Add salt, black pepper, and any additional spices you're using. Stir well.
  • Let the soup simmer gently for about 15-20 minutes.
  • Taste and adjust seasoning. If it's too thick, add a bit more water or broth.
  • Ladle your warm soup into bowls, sprinkle with fresh parsley, and enjoy.
  • Notes

    A deeply fragrant and flavorful fermented grain soup that wraps you in a cozy embrace, perfect for chilly evenings.

    • Prep Time: 10 minutes
    • Cook Time: 25 minutes
    • Category: Soup
    • Cuisine: Turkish

    Nutrition

    • Serving Size: 4 servings
    • Calories: 220
    • Sugar: 3g
    • Fat: 8g
    • Carbohydrates: 33g
    • Fiber: 4g
    • Protein: 7g

    Keywords: Tarhana Çorbası, Fermented Grain Soup, Turkish Soup, Comfort Food, Cozy Recipes