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EASY BUTTERNUT SQUASH CURRY

Savory Easy Butternut Squash Curry Quick Delicious Recipe


  • Author: antaki
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

Discover a quick savory butternut squash curry recipe thats both easy and delicious Perfect for busy weeknights or a cozy dinner


Ingredients

Scale
  • 1 medium butternut squash (about 23 cups, peeled and cubed)
  • 1 tablespoon coconut oil (or olive oil)
  • 1 medium onion, diced
  • 3 cloves fresh garlic, minced
  • 1 tablespoon freshly grated ginger
  • 1 tablespoon curry powder
  • 1 teaspoon ground cumin
  • 1 can (14 oz) coconut milk
  • 1 cup vegetable broth (or water)
  • Salt and pepper to taste
  • Fresh cilantro for garnish

  • Instructions

  • Prep the squash: Start by peeling the butternut squash. Cut it in half, scoop out the seeds, and dice it into bite-sized cubes.
  • Sauté the aromatics: In a large pot, melt the coconut oil over medium heat. Toss in the diced onion and cook for about 5 minutes until translucent. Add minced garlic and grated ginger, cooking for an additional 1-2 minutes.
  • Spice it up: Sprinkle in the curry powder and ground cumin, stirring well to coat the onions. Let it toast for about a minute until fragrant.
  • Add the squash: Toss in the diced butternut squash and sauté for about 3-4 minutes.
  • Pour in the coconut milk: Add the coconut milk and vegetable broth to the pot. Stir to combine, ensuring that the squash is covered by the liquid.
  • Simmer away: Bring to a gentle boil, reduce heat, and simmer uncovered for about 15-20 minutes until the squash is tender.
  • Season to taste: Add salt and pepper as needed. A squeeze of lime juice can elevate the flavors.
    • Prep Time: 10 minutes
    • Cook Time: 20 minutes
    • Category: Dinner
    • Cuisine: Indian

    Nutrition

    • Calories: 300 calories
    • Sugar: 6 grams
    • Fat: 14 grams
    • Saturated Fat: 14 grams
    • Carbohydrates: 40 grams
    • Fiber: 8 grams
    • Protein: 5 grams

    Keywords: butternut squash curry, vegan curry, easy curry recipe, quick dinner recipe