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Egg Roll in a Bowl (One-Skillet, Keto)

Delicious Egg Roll in a Bowl: Quick One-Skillet Keto Recipe


  • Author: antaki
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

Savor a quick, one-skillet Keto meal with Egg Roll in a Bowl. Delight in this healthy twist on a classic dish packed with flavor! (153 chars)


Ingredients

Scale
  • 1 pound of ground pork or turkey
  • 1 cup of shredded carrots
  • 1 small cabbage, thinly sliced (about 4 cups)
  • 3 green onions, sliced
  • 3 cloves of garlic, minced
  • 1 teaspoon of fresh ginger, minced or ½ teaspoon ground ginger
  • 2 tablespoons of soy sauce or tamari (for gluten-free)
  • 1 tablespoon of sesame oil
  • Salt and pepper, to taste
  • Optional: hot sauce or red pepper flakes for a kick

  • Instructions

  • In a large skillet or wok, heat 1 tablespoon of sesame oil over medium-high heat.
  • Add the ground pork (or turkey), breaking it up with a spatula. Sauté for about 5-7 minutes until it starts to brown and is cooked through.
  • Stir in the minced garlic and ginger, cooking for an additional minute until fragrant.
  • Add the shredded carrots and sliced cabbage to the skillet. Stir well, and cook for about 5-7 minutes, or until the cabbage is tender but still has a bit of crunch.
  • Pour in the soy sauce, tossing everything to coat well. Add salt, pepper, and optional hot sauce to taste.
  • Finally, add the sliced green onions and give it another good stir. Your Egg Roll in a Bowl is ready to be served.
  • Notes

    A savory, healthy version of the beloved egg roll, reimagined as a quick and easy one-skillet meal that’s keto-friendly.

    • Prep Time: 10 minutes
    • Cook Time: 20 minutes
    • Category: Dinner
    • Cuisine: Asian

    Nutrition

    • Serving Size: 4 servings
    • Calories: 350
    • Sugar: 3g
    • Fat: 20g
    • Carbohydrates: 12g
    • Fiber: 4g
    • Protein: 25g

    Keywords: Egg Roll in a Bowl, Keto, One-Skillet Meal, Asian Recipe, Quick Dinner