Description
Juicy chicken patties infused with Mediterranean herbs and spices, topped with tangy tzatziki for a fresh, flavorful burger experience.
Ingredients
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1 lb ground chicken
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1/4 cup finely chopped red onion
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2 cloves garlic, minced
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1 tbsp chopped fresh oregano (or 1 tsp dried)
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1 tsp ground cumin
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Salt & pepper to taste
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4 burger buns
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Tzatziki sauce, for topping
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Sliced cucumber, tomato, and lettuce (optional)
Instructions
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Mix ground chicken, onion, garlic, oregano, cumin, salt, and pepper in a bowl.
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Form into 4 patties.
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Grill or pan-fry patties over medium heat, 5-6 minutes each side until cooked through.
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Assemble burgers with buns, patties, tzatziki, and veggies.
Notes
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For extra flavor, add crumbled feta to the mix.
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Serve with a side salad or Greek-style fries.
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Use whole wheat buns for a healthier option.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
Nutrition
- Calories: 350 kcal
- Sodium: 550mg
- Fat: 12 g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 28g