Description
A refreshing and protein-packed bowl combining juicy Greek-seasoned chicken, creamy cottage cheese, crisp vegetables, and Mediterranean flavors for a balanced meal that’s both satisfying and nutritious.
Ingredients
Scale
- 1 lb boneless chicken breasts, cubed
- 2 cups cottage cheese
- 1 cucumber, diced
- 1 cup cherry tomatoes, halved
- ¼ red onion, thinly sliced
- ½ cup kalamata olives, pitted
- 2 tbsp olive oil
- 1 tbsp Greek seasoning
- 1 lemon
- 2 tbsp fresh dill, chopped
- Salt and pepper to taste
Instructions
- Season chicken with Greek seasoning, salt, and pepper.
- Heat olive oil in a pan over medium heat and cook chicken for 6-8 minutes until golden and cooked through.
- Divide cottage cheese among four bowls.
- Top with cooked chicken, cucumber, tomatoes, red onion, and olives.
- Squeeze fresh lemon juice over each bowl.
- Garnish with fresh dill and a drizzle of olive oil.
- Serve immediately or refrigerate for a meal prep option.
Notes
- For a vegetarian version, substitute chicken with roasted chickpeas.
- Add a sprinkle of crumbled feta cheese for extra Greek flavor.
- Customize with additional vegetables like bell peppers or avocado.
- Keeps well in the refrigerator for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Calories: 320
- Sodium: 620mg
- Fat: 15g (4g saturated)
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 35g