Description
Juicy, tender chicken marinated in lemon, garlic, and herbs—this Greek-inspired dish is bursting with bold Mediterranean flavor. Perfect for a quick weeknight meal or a light, flavorful dinner party main.
Ingredients
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4 boneless, skinless chicken thighs or breasts
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3 tbsp olive oil
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Juice of 2 lemons
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3 garlic cloves, minced
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1 tsp dried oregano
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½ tsp dried thyme
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Salt and pepper to taste
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Optional: lemon slices and fresh parsley for garnish
Instructions
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Make the marinade: In a bowl, whisk together olive oil, lemon juice, garlic, oregano, thyme, salt, and pepper.
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Marinate the chicken: Add chicken to a dish or bag, pour marinade over, and refrigerate for at least 30 minutes (or up to 2 hours for deeper flavor).
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Cook the chicken: Grill, bake at 400°F (200°C), or pan-sear over medium heat for 6–7 minutes per side until golden and cooked through.
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Serve: Garnish with lemon slices and chopped parsley. Enjoy with rice, roasted potatoes, or a fresh Greek salad!
Notes
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For juicier chicken, thighs are recommended.
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Add a sprinkle of feta or a drizzle of tzatziki for extra flair.
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Marinating overnight enhances the flavor beautifully.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
Nutrition
- Calories: 310
- Sodium: 250mg
- Fat: 20g
- Saturated Fat: 3g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 28g