Savory Ground Beef Stir Fry Recipe Quick Delicious Meal

There’s something magical about stir fries, isn’t there? They whisk you away to a cozy Asian bistro while you’re still in your kitchen in your comfiest pajamas. The sizzling sounds, the vibrant colors of vegetables popping in a hot pan, and the tantalizing aroma that wafts through the air creates an experience that lifts your spirits. I fondly remember my first panic-dinner moment in college when I discovered stir frying. I had some ground beef lurking in the fridge and a medley of veggies that needed to be used. A bit of soy sauce later, and I was on my way to creating something wonderful! That’s exactly why I cherish this Ground Beef Stir Fry recipe. It’s hearty, healthy, and oh-so-simple to whip up on a whim.

Why You’ll Love This Recipe

• Quick & Easy: Ready in under 30 minutes — perfect for those weekday dinner crunches!
• Budget-Friendly: Ground beef is an economical protein choice, and you can use whatever veggies you have on hand.
• Customizable: Feel free to mix and match with your favorite vegetables and sauces.
• Comforting Flavors: Savory, sweet, and a hint of spice combine for a bowl of pure happiness.

Ingredients

Let’s gather our ingredients, shall we? This is the best part! Here’s what you need:

• 1 pound ground beef (lean works best)
• 2 tablespoons vegetable oil (or your preferred cooking oil)
• 3 cloves garlic, minced (fresh is best!)
• 1 inch ginger, grated (optional but highly recommended)
• 1 red bell pepper, thinly sliced
• 1 cup broccoli florets (fresh or frozen)
• 2 carrots, julienned or sliced thin
• 3 green onions, chopped
• 1/4 cup soy sauce
• 1 tablespoon cornstarch mixed with 2 tablespoons water (for thickening)
• 1 tablespoon sesame oil (for flavor)
• Salt and pepper to taste
• Optional toppings: sesame seeds, crushed red pepper, or chopped cilantro

Tip: Feel free to use any veggies you love or have on hand — snap peas, zucchini, or even a handful of spinach can work wonderfully!

Step-by-Step Instructions

Alright, it’s time to get cooking! Follow these simple steps and enjoy the deliciousness.

1. Heat the Oil: In a large skillet or wok, heat the vegetable oil over medium-high heat until shimmering. It should be hot enough that a drop of water sizzles.
2. Cook the Beef: Add the ground beef, breaking it up with a wooden spoon. Sauté until it’s browned and cooked through, about 4-5 minutes. Drain any excess fat if needed. Season with a bit of salt and pepper.
3. Add Aromatics: Stir in the minced garlic and ginger, cooking for an additional minute until fragrant. Trust me, you’ll want your kitchen to smell irresistible!
4. Veggie Time: Toss in the sliced bell pepper, broccoli, and carrots. Sauté for about 4-5 minutes, or until the veggies are tender but still crisp. This is where you want to watch them — you don’t want to overcook them!
5. The Sauce: Pour in the soy sauce and sesame oil, stirring to combine. If you like a thicker sauce, add the cornstarch mixture and stir until the sauce thickens, about 1-2 minutes.
6. Finish It Off: Toss in the chopped green onions, give everything a final stir, and let it cook for an additional minute to meld all those fantastic flavors together.
7. Serve: Serve hot over cooked rice or noodles, garnishing with sesame seeds or crushed red pepper if desired.

Pro Tip: Keep a wooden spoon or spatula handy as you’ll want to be stirring often to ensure even cooking and prevent burning!

Pro Tips & Variations

This dish is all about flexibility! Here are some fun twists you might enjoy:

• Protein Swaps: Swap out the ground beef for ground turkey, chicken, or even a plant-based ground meat alternative for a lighter or vegetarian version.
• Spice It Up: Feeling adventurous? Add a splash of sriracha or a sprinkle of crushed red pepper for a spicy kick!
• Extra Crunch: Toss in some chopped water chestnuts or peanuts for a delightful crunch.
• Add Fruit: Young and wild? Try adding pineapple chunks for a fruity take that brings a sweet pop to the dish!

Customize your stir fry to your heart’s content — it’s your kitchen after all!

Serving Suggestions

After all that cooking, it’s time to dig into some deliciousness! I love serving my Ground Beef Stir Fry over fluffy jasmine rice or warm egg noodles. The sauce clings perfectly to these bases, so every bite bursts with flavor.

For a well-rounded meal, toss together a simple salad with a light sesame dressing to add a refreshing crunch on the side. And if you’re in the mood, a cup of hot green tea pairs beautifully with it!

Storage Tips

Let’s talk leftovers! If you find yourself with extra stir fry (which is unlikely because it’s that good), here’s how to keep it fresh:

• Refrigerate: Place cooled stir fry in an airtight container and store in the fridge for up to 3-4 days.
• Freeze: For a longer storage solution, freeze portions in freezer-safe bags or containers for up to 2 months. Just be sure to let it cool completely before freezing.
• Reheat: To reheat, simply warm it on the stovetop over medium heat or pop it in the microwave for a quick meal. If it seems dry, add a splash of water or oil as you heat to restore some moisture.

Pro Tip: Stir fries reheat well, but if you can, enjoy them fresh to savor those crisp veggies!

FAQs

Can I use frozen vegetables in my stir fry?

Absolutely! Frozen vegetables work wonderfully in stir fries and can save you prep time. Just toss them in a bit longer to ensure they’re heated through.

What other sauces can I use?

Feel free to experiment! Teriyaki sauce, hoisin sauce, or even a splash of oyster sauce can bring a delightful twist to your stir fry. Just remember to adjust the amount of soy sauce you use if you add another sauce that’s already salty.

Is this recipe gluten-free?

To make this recipe gluten-free, simply swap out the regular soy sauce for tamari or a gluten-free soy sauce option. You can also use coconut aminos for a fun, healthier alternative!

How do I make it spicier?

If you crave some heat, add fresh chopped chili peppers or a dash of chili paste while cooking. Adjust to your taste, starting small and adding more if you like it fiery!

Conclusion

And there you have it, my friend! A delightful Ground Beef Stir Fry that’s not only quick and easy but also bursting with flavor and customization possibilities. I genuinely hope you give this recipe a whirl and make some delicious memories in your kitchen. If you try it out, I’d love to hear how it went — drop a comment or share your variations! Happy cooking!

Savory Ground Beef Stir Fry Recipe Quick Delicious Meal

---

• Author: antaki
• Total Time: 30 minutes
• Yield: 4 servings 1x

Print Recipe

Pin Recipe

Description

Quick delicious Ground Beef Stir Fry recipe perfect for busy nights Whip up this savory meal in no time and satisfy your cravings 155 chars

---

Ingredients

Scale 1x2x3x

1 pound of ground beef

2 tablespoons of vegetable oil

3 cloves of garlic, minced

1 inch of ginger, grated

1 red bell pepper, thinly sliced

1 cup of broccoli florets

2 carrots, julienned

3 green onions, chopped

1/4 cup of soy sauce

1 tablespoon of cornstarch mixed with 2 tablespoons of water

1 tablespoon of sesame oil

Salt and pepper to taste

Optional toppings: sesame seeds, crushed red pepper, or chopped cilantro

---

Instructions

Heat the vegetable oil in a large skillet or wok over medium-high heat until shimmering.

Add the ground beef, breaking it up with a wooden spoon. Sauté until browned and cooked through, about 4-5 minutes. Drain excess fat if needed and season with salt and pepper.

Stir in the minced garlic and ginger, cooking for an additional minute until fragrant.

Add the sliced bell pepper, broccoli, and carrots. Sauté for about 4-5 minutes, until the veggies are tender but crisp.

Pour in the soy sauce and sesame oil, stirring to combine. If a thicker sauce is desired, add the cornstarch mixture and stir until thickened, about 1-2 minutes.

Toss in the chopped green onions, stir, and let it cook for an additional minute.

Serve hot over cooked rice or noodles, garnishing with optional toppings if desired.

Notes

A delightful Ground Beef Stir Fry that’s quick, delicious and bursting with flavor and customization possibilities.

• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Category: Dinner
• Cuisine: Asian

Nutrition

• Serving Size: 4 servings
• Calories: 350
• Sugar: 5g
• Fat: 22g
• Carbohydrates: 15g
• Fiber: 3g
• Protein: 25g

Keywords: Ground Beef Stir Fry, Quick Dinner, Easy Stir Fry, Asian Cuisine