Description
This Healthy Chicken Pomodoro Skillet is a vibrant and flavorful meal packed with protein, fresh tomatoes, and fragrant herbs, making it a perfect weeknight dinner option.
Ingredients
Scale
1 tbsp extra virgin olive oil
1.5 lb boneless skinless chicken breasts
2 tsp Italian seasoning
1 tsp garlic powder
½ tsp salt
¼ tsp black pepper
2 tbsp fresh minced garlic
1 small yellow onion
finely diced
24 oz grape tomatoes
halved
1 cup chicken broth
2 tbsp chopped fresh basil
1 tsp white sugar
Parmesan cheese
Instructions
- In a large skillet, heat the olive oil over medium heat.
- Season the chicken breasts with Italian seasoning, garlic powder, salt, and black pepper.
- Add the chicken to the skillet and cook until browned on both sides, about 6-7 minutes per side.
- Remove the chicken from the skillet and set aside.
- In the same skillet, add garlic and onion, cooking until onion is translucent.
- Stir in the halved grape tomatoes, chicken broth, basil, and sugar, and bring to a simmer.
- Return the chicken to the skillet, cover, and cook for an additional 10-15 minutes until the chicken is cooked through.
- Serve topped with Parmesan cheese.
Notes
For added flavor, let the dish simmer a bit longer to meld the flavors together. Serve with a side salad for a complete meal.
- Prep Time: 20
- Cook Time: 30
- Category: Main Course
- Method: cooking
- Cuisine: Italian
Nutrition
- Serving Size: 1 plate
- Calories: 250
- Protein: 30g
Keywords: Healthy Chicken Pomodoro Skillet, chicken recipes, easy dinner, healthy meals