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Healthy Chicken & Sweet Potato Rice Bowl

Nutritious Chicken Sweet Potato Rice Bowl Recipe Youll Love


  • Author: antaki
  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Description

Delicious healthy chicken bowl paired with sweet potatoes and rice Perfect for a nutritious meal that fuels your body Discover the recipe today


Ingredients

Scale
  • 2 cups cooked brown rice
  • 1 lb boneless, skinless chicken breasts, diced
  • 2 medium sweet potatoes, peeled and diced into 1-inch cubes
  • 2 tablespoons olive oil
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • Salt and pepper, to taste
  • 1 teaspoon cumin (optional)
  • 1 cup broccoli florets
  • Fresh cilantro or parsley, for garnish

  • Instructions

  • Preheat your oven to 425°F (220°C).
  • Toss the diced sweet potatoes with 1 tablespoon of olive oil, smoked paprika, garlic powder, salt, and pepper, then spread on a baking sheet.
  • Roast the sweet potatoes for about 25-30 minutes, or until tender and crispy, tossing halfway through.
  • While the sweet potatoes roast, heat the remaining tablespoon of olive oil in a large skillet over medium heat. Add the diced chicken, salt, pepper, and cumin if using. Cook for about 7-10 minutes until cooked through.
  • Add broccoli florets to the chicken for the last 3-4 minutes of cooking.
  • To serve, place brown rice in a bowl, top with chicken and broccoli mixture, then add the roasted sweet potatoes.
  • Garnish with fresh cilantro or parsley and enjoy.
  • Notes

    A warm, comforting bowl of Healthy Chicken & Sweet Potato Rice Bowl, perfect for any day of the week, bursting with flavor and nutrition.

    • Prep Time: 15 minutes
    • Cook Time: 30 minutes
    • Category: Dinner
    • Cuisine: American

    Nutrition

    • Serving Size: 4 servings
    • Calories: 450 calories
    • Sugar: 4 grams
    • Fat: 15 grams
    • Carbohydrates: 50 grams
    • Fiber: 8 grams
    • Protein: 30 grams

    Keywords: Healthy Chicken & Sweet Potato Rice Bowl, chicken recipes, sweet potato recipes, healthy dinner recipes