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Herb Lemon Turkey Meatballs with Veggies: 5 Flavorful Secrets

Discover 5 Flavorful Secrets to Herb Lemon Turkey Meatballs


  • Author: antaki
  • Total Time: 30 minutes
  • Yield: 15-18 meatballs 1x

Description

Unlock juicy Herb Lemon Turkey Meatballs with these 5 flavorful secrets Enhance your meal with fresh veggies and bold tastes today 155 chars


Ingredients

Scale
  • 1 pound of ground turkey
  • 1/2 cup of breadcrumbs
  • 1/4 cup of grated Parmesan cheese
  • 1 large egg
  • 1 lemon, zest and juice
  • 3 cloves of minced garlic
  • 2 tablespoons of chopped fresh parsley
  • 1 teaspoon of dried oregano
  • 1/2 teaspoon of salt
  • 1/4 teaspoon of black pepper
  • 1 tablespoon of olive oil
  • 1 red bell pepper, chopped
  • 1 zucchini, diced
  • 1 cup of spinach
  • Optional: marinara sauce for serving

  • Instructions

  • Preheat the oven to 400°F (200°C).
  • In a large bowl, combine ground turkey, breadcrumbs, grated Parmesan, egg, lemon zest, lemon juice, minced garlic, parsley, oregano, salt, and pepper. Avoid overmixing.
  • Form mixture into 1.5-inch meatballs, yielding about 15-18 meatballs. Place them on a lined baking sheet.
  • In a skillet, heat olive oil over medium heat. Sauté the chopped bell pepper and zucchini for 3-4 minutes, add spinach, cooking until wilted. Remove from heat.
  • Bake meatballs for 20 minutes until golden brown and cooked through (internal temperature should reach 165°F).
  • Toss meatballs with sautéed veggies, and add marinara sauce if desired.
  • Serve and enjoy with extra parsley and Parmesan.
  • Notes

    These delightful Herb Lemon Turkey Meatballs are infused with zesty flavors and packed with colorful veggies, making for a comforting and delicious weeknight dinner.

    • Prep Time: 10 minutes
    • Cook Time: 20 minutes
    • Category: Dinner
    • Cuisine: American

    Nutrition

    • Serving Size: 15-18 meatballs
    • Calories: 200
    • Sugar: 2 grams
    • Fat: 10 grams
    • Carbohydrates: 12 grams
    • Fiber: 2 grams
    • Protein: 22 grams

    Keywords: Turkey meatballs, Herb lemon, Easy dinner, Healthy meatballs, Comfort food