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Herb Ricotta Omelets with Chickpeas & Mushrooms

Delicious Herb Ricotta Omelets w/ Chickpeas & Mushrooms Recipe


  • Author: antaki
  • Total Time: 35 minutes
  • Yield: 2 servings 1x

Description

Savor our Herb Ricotta Omelets packed with chickpeas & mushrooms for a nutritious breakfast. Quick, easy, and deliciously satisfying.


Ingredients

Scale
  • 4 large eggs
  • ½ cup ricotta cheese
  • 1 cup cooked chickpeas
  • 1 cup mushrooms, sliced
  • 2 tablespoons fresh herbs, chopped
  • 2 tablespoons olive oil
  • Salt and pepper, to taste
  • Optional: a squeeze of lemon juice or a sprinkle of feta cheese

  • Instructions

  • Prep your ingredients: Slice your mushrooms and chop your herbs. Give your chickpeas a quick rinse and drain.
  • Whisk the eggs: In a medium bowl, beat the eggs with a pinch of salt and pepper until frothy.
  • Cook the mushrooms: Heat 1 tablespoon of olive oil in a non-stick skillet over medium heat. Add mushrooms and sauté until golden, about 5-7 minutes.
  • Add the chickpeas: Toss in the cooked chickpeas and continue cooking for 2-3 minutes. Season with salt and pepper.
  • Set the filling aside: Transfer the mushroom and chickpea mixture to a plate.
  • Make the omelet: In the same skillet, add remaining olive oil and pour in half of the beaten eggs. Cook undisturbed for 2-3 minutes until just set.
  • Add your filling: Spoon half of the ricotta and half of the mushroom-chickpea mixture over one half of the omelet; fold the other half over.
  • Finish cooking: Cook for another minute until the cheese is warm and melted. Repeat for the second omelet.
  • Serve and enjoy: Transfer omelets to plates and sprinkle with fresh herbs and optional toppings.
  • Notes

    Delicious Herb Ricotta Omelets filled with protein-rich chickpeas and savory mushrooms, perfect for a cozy breakfast or easy weeknight dinner.

    • Prep Time: 15 minutes
    • Cook Time: 20 minutes
    • Category: Breakfast
    • Cuisine: American

    Nutrition

    • Serving Size: 2 servings
    • Calories: 350
    • Sugar: 2g
    • Fat: 25g
    • Carbohydrates: 20g
    • Fiber: 5g
    • Protein: 20g

    Keywords: omelets, ricotta, chickpeas, mushrooms, breakfast, easy recipes