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High Protein Pizza Hot Pockets - Guilt-Free Flavor Awaits

High Protein Pizza Hot Pockets – Guilt-Free Flavor Awaits

  • Author: antaki
  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Description

Savor High Protein Pizza Hot Pockets that deliver guilt-free flavor in every bite! Indulge in a tasty, healthy snack today! (149 chars)

Ingredients

Scale
  • 1 1/2 cups of whole wheat flour
  • 1 teaspoon of baking powder
  • 1 teaspoon of garlic powder
  • 1/2 teaspoon of salt
  • 1/2 cup of Greek yogurt
  • 1 cup of cooked chicken or turkey, shredded
  • 1 cup of part-skim mozzarella cheese, shredded
  • 1/2 cup of pizza sauce
  • 1 teaspoon of Italian seasoning
  • Optional: fresh veggies like bell peppers or onions, diced
  • Olive oil cooking spray
  • Parmesan cheese for sprinkling

    • Instructions

  • Preheat your oven to 400°F (200°C).
  • In a large bowl, whisk together the whole wheat flour, baking powder, garlic powder, and salt. Then, add in the Greek yogurt and mix until combined. It should form a soft dough.
  • Dust a clean surface with a touch of flour and knead your dough gently for about 1-2 minutes until smooth. Divide it into 4 equal pieces.
  • Using a rolling pin, flatten each piece into a roughly 6-inch circle.
  • On one half of each circle, spread a generous spoonful of pizza sauce, then layer your shredded chicken, cheese, and any extra veggies. Sprinkle with Italian seasoning.
  • Fold the dough over the filling to form a half-moon shape. Press the edges to seal, and then use a fork to crimp the edges.
  • Place the pockets on a baking sheet lined with parchment paper. Give them a light spray of olive oil and sprinkle Parmesan cheese on top if desired.
  • Bake for about 15-20 minutes, or until golden brown and the cheese is melted.
  • Let them cool for a few minutes before serving.

    • Notes

    These High Protein Pizza Hot Pockets bring the nostalgic flavor of pizza with a healthy twist, packed with proteins perfect for a busy weeknight meal or a cozy family dinner.

    • Prep Time: 20 minutes
    • Cook Time: 20 minutes
    • Category: Snack
    • Cuisine: Italian

    Nutrition

    • Serving Size: 4 servings
    • Calories: 250
    • Sugar: 2g
    • Fat: 8g
    • Carbohydrates: 30g
    • Fiber: 4g
    • Protein: 20g

    Keywords: Pizza, Hot Pockets, High Protein, Healthy Recipe, Snack, Family Meal

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    Find it online: https://www.recipeswithus.com/high-protein-pizza-hot-pockets-cheese-pepperoni-baking-method/