Description
Savor these creamy Mango Chia Pudding Cups, a simple homemade treat that’s nutritious, delightful, and perfect for any dessert lover!
1 cup of almond milk
1/4 cup of chia seeds
2 tablespoons of maple syrup or honey
1 teaspoon of pure vanilla extract
1 ripe mango, peeled and diced (about 1 cup)
Fresh mint leaves for garnish (optional)
In a medium bowl, combine the almond milk, chia seeds, maple syrup (or honey), and vanilla extract. Whisk everything together until it's well mixed.
Allow the mixture to sit for about 5 minutes, giving it a good stir to break up any seed clumps.
Cover the bowl and pop it into the fridge for at least 2 hours, or overnight if you prefer to meal prep.
Chop up your ripe mango.
Once your chia pudding is thickened, grab your serving cups and layer chia pudding and diced mango until the cups are full.
Garnish with fresh mint leaves.
Notes
Delightful Homemade Mango Chia Pudding Cups, bursting with flavors and sunshine in every bite!
- Prep Time: 10 minutes
- Category: Dessert
- Cuisine: Healthy
Nutrition
- Serving Size: 4 servings
- Calories: 150
- Sugar: 8g
- Fat: 6g
- Carbohydrates: 22g
- Fiber: 5g
- Protein: 4g
Keywords: Mango Chia Pudding, Healthy Dessert, Chia Seed Recipes, Summer Treats, Easy Pudding Recipe
