Hot Honey Chicken Tenders: Sweet & Spicy Delight

If you’re looking to elevate your weeknight dinners or impress guests at your next gathering, Hot Honey Chicken Tenders are your answer. This delightful dish marries crispy, tender chicken with a sweet and spicy honey glaze that will have everyone coming back for seconds. The contrast of textures and flavors makes these tenders not just a meal, but an experience.
Feel free to customize your hot honey by experimenting with different types of chili flakes or infusing the honey with garlic or citrus for a unique twist. For those who prefer a healthier option, try baking or air-frying your chicken tenders—they’ll still deliver that mouthwatering crunch without the extra oil.
Expert tip: Marinating the chicken in buttermilk not only enhances flavor but also yields incredibly juicy tenders. With this quick and accessible recipe, you’ll master the art of creating mouthwatering hot honey glazed chicken tenders that are sure to please any palate—so roll up your sleeves and let’s get cooking!
Ingredients for Hot Honey Chicken Tenders:
To prepare delectable Hot Honey Chicken Tenders that serve 8 to 10 people, you’ll need the following ingredients:
For the Chicken Tenders:
- 2 pounds of chicken breast tenders (boneless and skinless)
- 1 cup of all-purpose flour
- 1 teaspoon of salt
- 1 teaspoon of black pepper
- 1 teaspoon of garlic powder
- 1 teaspoon of onion powder
- 1 teaspoon of smoked paprika
- 2 large eggs
- 1 cup of buttermilk
- 2 cups of panko breadcrumbs
- Oil for frying (vegetable or canola oil is preferred)
For the Hot Honey Sauce:
- 1 cup of honey
- 2 tablespoons of hot sauce (adjust based on your heat preference)
- 1 tablespoon of apple cider vinegar
- 1 teaspoon of crushed red pepper flakes (optional, for added heat)
- 1/2 teaspoon of garlic powder
Garnishing Ingredients (Optional):
- Fresh parsley (chopped, for garnish)
- Sliced green onions (for garnish)
- Lemon wedges (to squeeze over the tenders before serving)
Variations and Alternative Ingredients:
You can customize your Hot Honey Chicken Tenders by experimenting with different spices and sauces:
- For a sweeter flavor, consider adding a tablespoon of brown sugar to the hot honey sauce.
- If preferred, swap out the buttermilk with a mixture of milk and a tablespoon of lemon juice or vinegar for a similar tanginess.
- To enhance the crunch factor, try mixing half panko and half crushed cornflakes in the breading mixture.
- For an Asian twist, incorporate soy sauce and sesame oil into your hot honey sauce for a sweet and savory blend.
By varying the ingredients and flavors, you can create a batch of chicken tenders that are uniquely your own while maintaining their delicious appeal!
How to prepare Hot Honey Chicken Tenders:
Making Hot Honey Chicken Tenders involves several steps to ensure you achieve the perfect balance of heat and sweetness. Follow these clear instructions to prepare a delightful dish.
Gather Your Ingredients
Start by collecting all your necessary ingredients. You will need chicken tenderloins, flour, cornstarch, eggs, breadcrumbs, and a mixture of spices. Don’t forget the honey and hot sauce for the glazes!
Prep the Chicken
Begin by rinsing the chicken tenderloins under cold water. Pat them dry with paper towels to eliminate excess moisture.
Set Up Your Breading Station
In three separate bowls, prepare your breading stations. Combine flour and cornstarch in one bowl. In the second bowl, whisk the eggs until they are completely beaten. In the third bowl, add the breadcrumbs mixed with your chosen spices for extra flavor.
Coat the Chicken Tenders
Take a chicken tender and dip it into the flour mixture first, ensuring it is fully coated. Shake off the excess flour before moving to the next step.
Dip in Egg Mixture
Next, immerse the floured chicken piece into the egg mixture. Make sure it is coated evenly, allowing the excess egg to drip off before proceeding.
Finish with Breadcrumbs
Finally, transfer the chicken tenders into the bowl filled with seasoned breadcrumbs. Press gently to coat each piece thoroughly. Set the breaded tenders aside on a plate.
Fry the Chicken Tenders
Heat oil in a large skillet over medium-high heat until it shimmers. Carefully add your breaded chicken tenders to the hot oil, ensuring not to overcrowd the pan for even cooking.
Cook Until Golden Brown
Fry the chicken for about 5-7 minutes on each side, or until they are golden brown and cooked through. Use a meat thermometer to check that the internal temperature reaches 165°F (74°C).
Prepare the Hot Honey Glaze
While the chicken is frying, combine honey and hot sauce in a small saucepan over low heat. Stir continuously until the mixture is well blended and warmed through.
Glaze the Chicken Tenders
Once your chicken tenders are cooked, remove them from the skillet and place them on a paper towel to drain excess oil. Drizzle your hot honey glaze over the tenders, ensuring they are well-coated.
Serve your Hot Honey Chicken Tenders warm, and enjoy their sweet and spicy flavor!
Tips for the Perfect Hot Honey Chicken Tenders
Creating mouth-watering chicken tenders requires careful attention to detail. Here are some essential tips to ensure your dish is a hit!
Maintain the Right Temperature
Temperature is crucial when frying chicken tenders. Aim for the oil to reach around 350°F (175°C). If the oil is too hot, the outside will burn while the inside remains uncooked. On the other hand, if the oil temperature is too low, your tenders will absorb excess oil and turn greasy. Use a kitchen thermometer to check the oil’s temperature. Fry in small batches to maintain consistent heat.
Quality Ingredients Matter
Using high-quality ingredients elevates your dish. Select fresh chicken tenders from a reputable source. Opt for organic or free-range options if possible. Fresh herbs and spices play a significant role, too. Freshly ground black pepper and quality honey can vastly improve flavor. For the best hot honey sauce, use raw honey for a deeper flavor profile.
Flavor Variations for Hot Honey Chicken Tenders
Consider adding different herbs and spices to adjust the flavor to personal preference. For a spicy kick, incorporate cayenne pepper or crushed red pepper flakes into the honey mixture. If you prefer less heat, reduce or omit those spices. You can also use flavored honeys, such as chili-infused honey, for a unique twist.
Dietary Restriction Substitutions
Dietary restrictions shouldn’t keep anyone from enjoying this dish! For a gluten-free version, swap traditional breadcrumbs for gluten-free panko. When it comes to dairy, choose almond milk or oat milk if you need a dairy-free alternative to buttermilk. If someone is allergic to chicken, try using tofu or cauliflower as a substitute. Both work well with the same seasoning and frying methods.
Getting the Bread Coating Just Right
To achieve that perfect crispiness on your tenders, let the coated chicken sit for a few minutes before frying. This allows the breading to adhere better. You can also double bread your tenders by dipping them again in egg and breadcrumbs for an extra crunchy texture.
By following these tips, you will create delicious chicken tenders that burst with flavor. Enjoy the cooking process and feel free to experiment with flavors and ingredients!
Storage Tips for Hot Honey Chicken Tenders:
Storing your Hot Honey Chicken Tenders properly ensures they stay fresh and delicious for as long as possible. Follow these tips to maintain their taste and texture.
Cool Before You Store
Always allow your chicken tenders to cool down to room temperature before placing them in the fridge. Storing them while still warm can create condensation, leading to sogginess. Spread them out on a plate or a baking sheet to cool efficiently, which helps maintain crispiness.
Use Airtight Containers
Choose airtight containers for storing your tenders. These containers protect against moisture and keep odors from other foods out. If you don’t have airtight containers, tightly wrap the tenders in plastic wrap or aluminum foil. Ensure you seal them well to lengthen their shelf life.
Refrigeration Guidelines
For optimal freshness, store your chicken tenders in the refrigerator for up to 3 to 4 days. Make sure your refrigerator is at a safe temperature, ideally below 40°F (4°C). If you think you won’t eat them within this time frame, consider freezing them.
Freezing for Longer Storage
If you want to store your Hot Honey Chicken Tenders for a longer period, freezing is a great option. Wrap each tender individually in plastic wrap before placing them in a freezer-friendly bag or container. This process reduces the chances of freezer burn. You can freeze them for up to 3 months without losing quality.
Thawing and Reheating
When you’re ready to enjoy your tenders again, thaw them by transferring them to the refrigerator for several hours or overnight. Avoid thawing at room temperature, as this can promote bacterial growth.
Reheat your chicken tenders in an oven or air fryer to bring back their crispy texture. Preheat your oven to 375°F (190°C) and bake for about 10-15 minutes. This method helps restore crunchiness and heats the chicken evenly.
Signs of Spoilage
Always check your chicken tenders before consuming them after storage. Look for changes in color, unusual smells, or a slimy texture. If any of these signs occur, it’s best to discard them to avoid foodborne illness.
By following these storage tips, you can enjoy your Hot Honey Chicken Tenders at their best, making mealtime convenient and delicious!
Related Recipes
If you enjoy the sweet and spicy flavors of Hot Honey Chicken Tenders, you might want to explore these complementary dishes. Each recipe pairs beautifully with the hot honey chicken, enhancing your meal experience.
- Sweet and Spicy Grilled Shrimp: This dish features shrimp marinated in a blend of honey, chili, and lime juice. The caramelization from grilling brings out a similar sweetness and offers a smoky flavor, creating a delightful contrast to the crispy chicken tenders.
- Garlic Parmesan Roasted Broccoli: This side dish adds a crunchy texture and a savory bite. The cheesy, garlic flavors balance the sweetness of the chicken, adding depth without overwhelming your palate. It’s a great way to incorporate veggies into your meal.
- Chili Lime Corn on the Cob: Grilled corn tossed with lime juice, chili powder, and a sprinkle of cotija cheese complements the honey heat beautifully. The freshness of the corn and the zesty lime offer a refreshing contrast to the richness of the tenders.
- Honey Mustard Dipping Sauce: This simple sauce combines honey, mustard, and a hint of tang. It works perfectly as an additional dip for the chicken tenders, enhancing their flavor with a sweet and tangy kick.
By pairing these dishes together, you create a cohesive meal that showcases a variety of textures and flavors. Enjoy your culinary adventure!
Frequently Asked Questions:
What are Hot Honey Chicken Tenders?
Hot Honey Chicken Tenders are a flavorful dish featuring crispy fried chicken strips that are drizzled with a sweet and spicy hot honey sauce. This gourmet treat is a delightful combination of savory and sweet, perfect for those who enjoy a little kick in their meals. The sauce is typically made from honey infused with chili flakes or hot sauce, adding a unique twist to classic chicken tenders.
How can I make Hot Honey Chicken Tenders at home?
To recreate these delicious chicken tenders at home, start by marinating chicken strips in buttermilk to ensure tenderness. Next, coat them in a seasoned flour mix before frying until golden brown. For the hot honey sauce, combine honey with a blend of your favorite hot sauce and a touch of chili flakes, then drizzle over the crispy chicken. This simple recipe yields a satisfying dish that can be enjoyed anytime.
Can I bake Hot Honey Chicken Tenders instead of frying them?
Absolutely! For a healthier option, you can bake these chicken tenders instead of frying. Simply coat the marinated chicken in breadcrumbs and place them on a baking sheet. Bake in a preheated oven until golden brown and cooked through. After baking, toss them in the hot honey sauce for that signature flavor without the extra oil.
What can I serve with Hot Honey Chicken Tenders?
These spicy-sweet chicken strips pair wonderfully with various sides. Popular accompaniments include crisp coleslaw, creamy mac and cheese, or even a fresh green salad. For a unique twist, consider serving them with Belgian waffles or cornbread for a delicious sweet-and-savory combination.
Are there any alternatives to the hot honey sauce?
If you prefer a different flavor profile, you can substitute the hot honey sauce with a spicy barbecue sauce or even a teriyaki glaze. Both options provide a different yet equally delicious taste experience. Feel free to experiment with various sauces to find your perfect match!
Can I use other proteins instead of chicken for this recipe?
Yes, if chicken isn’t your preference, you can easily adapt this recipe for other proteins such as turkey tenders or even plant-based options like tofu. Ensure these alternatives are cooked to the appropriate temperature for safety and enjoy the same hot honey experience!
Conclusion:
In summary, Hot Honey Chicken Tenders offer a delightful combination of sweet and spicy that elevates a classic dish. This recipe celebrates simplicity, allowing both novice and experienced cooks to whip up a delicious meal with minimal fuss. The flexibility of the coating means you can experiment with spices and textures, while customizing the hot honey glaze gives you the freedom to adjust sweetness and heat to your preference. Whether for a snack, a party appetizer, or a family dinner, these tenders provide a versatile option that appeals to various tastes. Remember, the key lies in balancing flavors and enjoying the cooking process. So gather your ingredients, embrace the creativity, and get ready to savor every bite of this irresistible dish!
Print
Hot Honey Chicken Tenders: Sweet & Spicy Delight
- Total Time: 25 minutes
- Yield: 4 servings 1x
Description
These Hot Honey Chicken Tenders are the perfect combination of crispy, juicy chicken coated in a sweet and spicy honey glaze. Perfect for a quick meal, game-day snack, or party appetizer!
Ingredients
For the Chicken:
- 500 g (1 lb) chicken tenders
- 1 cup (125 g) all-purpose flour
- 1 cup (120 g) panko breadcrumbs
- 2 eggs
- ½ cup (120 ml) buttermilk
- 1 tsp salt
- ½ tsp black pepper
- ½ tsp garlic powder
- ½ tsp smoked paprika
- ½ tsp cayenne pepper (optional, for extra heat)
- Oil for frying
For the Hot Honey Glaze:
- ½ cup (120 ml) honey
- 1 tbsp hot sauce (adjust to taste)
- 1 tsp red pepper flakes
- 1 tbsp butter
- 1 tsp apple cider vinegar
Instructions
- Prepare the Breading Station: In one bowl, mix flour, salt, pepper, garlic powder, paprika, and cayenne. In another bowl, whisk eggs with buttermilk. In a third bowl, place panko breadcrumbs.
- Coat the Chicken: Dip each chicken tender into the flour mixture, then into the egg mixture, and finally coat with panko breadcrumbs.
- Fry the Tenders: Heat oil in a deep pan to 350°F (175°C). Fry the chicken in batches for about 5-6 minutes until golden brown and crispy. Drain on a paper towel.
- Make the Hot Honey Glaze: In a small saucepan, combine honey, hot sauce, red pepper flakes, butter, and apple cider vinegar. Heat over low until melted and combined.
- Coat the Chicken: Drizzle or toss the fried chicken tenders in the hot honey glaze.
- Serve: Enjoy immediately with ranch, blue cheese, or your favorite dipping sauce!
Notes
- For baking: Bake at 400°F (200°C) for 20-25 minutes, flipping halfway.
- For air frying: Cook at 375°F (190°C) for 12-15 minutes, flipping halfway.
- Adjust the heat level by adding more or less hot sauce and red pepper flakes.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
Nutrition
- Calories: 450 kcal
- Fat: 18 g
- Carbohydrates: 50g
- Protein: 30 g