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Lemon Pepper Chicken: A Zesty Dinner Delight


  • Author: amelia
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

Crispy on the outside, juicy on the inside—this lemon pepper chicken is bursting with citrusy zest and bold peppery flavor. Quick to make, it’s a guaranteed crowd-pleaser!


Ingredients

Scale
  • 4 boneless, skinless chicken breasts

  • 2 tbsp olive oil

  • Zest and juice of 1 lemon

  • 1 ½ tsp cracked black pepper

  • 1 tsp garlic powder

  • ½ tsp salt

  • Optional garnish: lemon slices and chopped parsley


Instructions

  1. Preheat oven to 400°F (200°C) if baking, or heat a skillet over medium heat.

  2. Season chicken with lemon zest, pepper, garlic powder, and salt.

  3. Sear or bake:

    • For skillet: Heat olive oil, then cook chicken 6–7 minutes per side until golden and cooked through.

    • For oven: Drizzle with oil, bake 20 minutes or until internal temp reaches 165°F.

  4. Finish with lemon juice and garnish with parsley and lemon slices.

Notes

  • Great with rice, roasted veggies, or a fresh salad.

  • Try it with bone-in thighs for extra juiciness.

  • Marinate chicken in lemon juice and spices for 30 mins for deeper flavor.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes

Nutrition

  • Calories: 270kal
  • Sugar: 0g
  • Sodium: 300mg
  • Fat: 14 g
  • Saturated Fat: 2g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 32 g