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Little Gem, Griddled Courgette & Feta Shake-Up Salad

Revamp Your Day with Little Gem Feta Griddled Salad


  • Author: antaki
  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Description

Discover a fresh twist with Little Gem griddled courgette feta in this vibrant salad Perfect for a healthy meal or side dish


Ingredients

Scale
  • 4 cups Little Gem lettuce, washed and torn into bite-sized pieces
  • 2 medium courgettes, sliced into ½ inch rounds
  • 200g feta cheese, crumbled
  • 2 tablespoons olive oil
  • 1 garlic clove, minced
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
  • Optional: a handful of fresh herbs (like mint or parsley)

  • Instructions

  • Preheat your griddle pan or a large frying pan over medium-high heat.
  • Drizzle a tablespoon of olive oil on the courgette slices and sprinkle them with salt and pepper.
  • Add the courgette slices in a single layer to the pan, working in batches if needed.
  • Griddle the courgette for about 2-3 minutes on each side until tender with grill marks.
  • Whisk together the remaining olive oil, minced garlic, lemon juice, and a pinch of salt and pepper in a bowl for the dressing.
  • Remove the courgettes from the pan and let them cool slightly.
  • In a large bowl, combine the torn Little Gem lettuce, griddled courgette, and crumbled feta.
  • Drizzle the dressing over the salad and gently toss before serving.
    • Prep Time: 10 minutes
    • Cook Time: 15 minutes
    • Category: Salad
    • Method: Griddling
    • Cuisine: Mediterranean

    Nutrition

    • Serving Size: 4 servings
    • Calories: 250 calories
    • Sugar: 3 grams
    • Fat: 18 grams
    • Carbohydrates: 14 grams
    • Fiber: 4 grams
    • Protein: 10 grams

    Keywords: salad, courgette, feta, summer recipe