Description
This Mango Chicken Salad is a light, vibrant dish that combines sweet, juicy mangoes with tender chicken, fresh veggies, and a zesty lime dressing. Perfect for lunch, picnics, or a no-fuss summer dinner!
Ingredients
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2 cups cooked chicken breast, shredded or cubed
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1 ripe mango, peeled and diced
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1/2 red bell pepper, chopped
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1/4 red onion, thinly sliced
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1/4 cup chopped cilantro
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1 avocado, diced (optional)
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3 cups mixed greens or spinach
For the Dressing:
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2 tbsp olive oil
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1 tbsp lime juice
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1 tsp honey
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Salt & pepper to taste
Instructions
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Make dressing: Whisk together olive oil, lime juice, honey, salt, and pepper.
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Combine ingredients: In a large bowl, toss chicken, mango, bell pepper, onion, cilantro, and avocado (if using).
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Dress it: Drizzle dressing over the salad and toss gently to combine.
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Serve: Plate over mixed greens or enjoy as is!
Notes
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Use rotisserie chicken for quick prep.
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Add jalapeño for a spicy kick or cucumber for crunch.
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Keeps well in the fridge for up to 2 days without the greens.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
Nutrition
- Calories: 310kal
- Sugar: 9g
- Sodium: 210mg
- Fat: 18 g
- Carbohydrates: 14 g
- Fiber: 5g
- Protein: 25g