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Mango Smoothie: A Refreshing Tropical Delight


  • Author: amelia
  • Total Time: 5 minutes
  • Yield: 2 servings 1x

Description

Bright, creamy, and bursting with tropical mango flavor — a perfect cool treat anytime!


Ingredients

Scale
  • 1 cup ripe mango chunks

  • 1/2 cup yogurt (plain or vanilla)

  • 1/2 cup orange juice

  • 1 tbsp honey (optional)

  • Ice cubes


Instructions

  1. Combine mango, yogurt, orange juice, and honey in a blender.

  2. Add ice cubes and blend until smooth.

  3. Serve immediately, garnished with a mango slice if desired.

Notes

  • Use frozen mango for an extra chilled smoothie.

  • Swap orange juice for coconut water for a lighter twist.

  • Adjust honey to your preferred sweetness.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes

Nutrition

  • Calories: 150 kcal
  • Sugar: 25g
  • Fat: 1.5g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 4g