Savor quick & delicious Mediterranean salmon patties. Elevate your meal prep with this irresistible recipe bursting with flavor. Perfect for any occasion!
Ingredients
Scale
1 pound of fresh salmon fillet (skin removed, about 2 cups flaked)
1 cup of breadcrumbs (preferably whole wheat)
1/4 cup of finely chopped red onion
1/4 cup of chopped fresh parsley
2 cloves of fresh garlic, minced
2 large eggs, lightly beaten
1 tablespoon of lemon juice
1 teaspoon of dried oregano
1 teaspoon of smoked paprika
Salt and pepper to taste
Olive oil for frying
Instructions
Prep the Salmon: Start by gently poaching the salmon in a pot covered with water for about 10-12 minutes. Flake it with a fork once it cools.
Mix the Ingredients: In a large bowl, combine flaked salmon, breadcrumbs, chopped onion, parsley, minced garlic, beaten eggs, lemon juice, oregano, smoked paprika, salt, and pepper. Mix until combined.
Form the Patties: Scoop out a portion of the mixture and form into patties about 2-3 inches wide.
Heat the Pan: In a large skillet, heat 2 tablespoons of olive oil over medium heat.
Cook Them Up: Add the patties to the skillet and cook for about 4-5 minutes on each side until golden brown.
Drain on Paper Towel: Remove cooked patties and let them rest on a paper towel to absorb excess oil.
Notes
These Mediterranean Salmon Patties are deliciously flavorful and nutritious, perfect for busy weeknights! They are made with fresh salmon, vibrant veggies, and Mediterranean spices.
