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Pasta Primavera Herb Cream: A Fresh Italian Delight


  • Author: amelia
  • Total Time: 30 minutes
  • Yield: 4 serves 1x

Description

This creamy, herb-infused pasta is packed with colorful vegetables and classic Italian flavor—a light yet satisfying dish perfect for any season.


Ingredients

Scale
  • 12 oz pasta (penne or fettuccine)

  • 1 tbsp olive oil

  • 1 cup broccoli florets

  • 1 cup cherry tomatoes, halved

  • 1 cup zucchini, sliced

  • 1 bell pepper, sliced

  • 2 cloves garlic, minced

  • 1 cup heavy cream

  • ½ cup grated Parmesan cheese

  • 1 tsp Italian seasoning

  • Salt and black pepper, to taste

  • Fresh basil or parsley, for garnish


Instructions

  1. Cook pasta according to package directions. Drain and set aside.

  2. In a large skillet, heat olive oil over medium heat. Sauté garlic, broccoli, zucchini, and bell pepper for 4–5 minutes.

  3. Add cherry tomatoes and cook another 2 minutes.

  4. Stir in cream, Parmesan, Italian seasoning, salt, and pepper. Simmer 3–4 minutes until slightly thickened.

  5. Toss cooked pasta with the sauce until well coated.

  6. Garnish with fresh herbs and serve hot.

Notes

  • Use whole wheat or gluten-free pasta if desired.

  • Add grilled chicken or shrimp for extra protein.

  • Store leftovers in the fridge for up to 3 days.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes

Nutrition

  • Calories: 420 kcal
  • Sugar: 6g
  • Sodium: 250mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Carbohydrates: 52g
  • Protein: 12g