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Pesto Chicken Avocado Orzo Salad: A Fresh, Flavorful Delight


  • Author: amelia
  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Description

This vibrant and nutritious salad combines tender pesto chicken, creamy avocado, and orzo pasta for a refreshing and satisfying meal. Perfect for lunch or a light dinner!


Ingredients

Scale
  • 1 cup orzo pasta

  • 2 boneless, skinless chicken breasts

  • ½ cup basil pesto

  • 1 tbsp olive oil

  • 1 avocado, diced

  • 1 cup cherry tomatoes, halved

  • ¼ cup red onion, finely sliced

  • ¼ cup feta cheese, crumbled

  • 1 tbsp lemon juice

  • ½ tsp salt

  • ½ tsp black pepper

  • 1 tbsp fresh basil, chopped


Instructions

  • Cook orzo according to package instructions; drain and set aside.

  • Season chicken with salt and pepper, then cook in a skillet with olive oil over medium heat for 5-6 minutes per side until fully cooked. Let cool, then slice.

  • In a large bowl, combine orzo, chicken, avocado, cherry tomatoes, red onion, and feta.

  • Toss with pesto and lemon juice until well coated.

  • Garnish with fresh basil and serve immediately or refrigerate for later.

Notes

  • Use grilled or rotisserie chicken for an even quicker prep.

  • Store leftovers in an airtight container for up to 2 days.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes

Nutrition

  • Calories: 420
  • Fat: 18 g
  • Carbohydrates: 38 g
  • Fiber: 5g
  • Protein: 32 g