Description
Savor healthy pumpkin chia seed pudding with this easy recipe. Enjoy a nutritious treat that’s both delicious and satisfying. Perfect for any diet!
1 cup unsweetened almond milk
1/2 cup pure pumpkin puree
1/4 cup chia seeds
1–2 tablespoons maple syrup
1 teaspoon vanilla extract
1/2 teaspoon pumpkin pie spice
Pinch of salt
Gather your ingredients: Make sure all your ingredients are neatly laid out.
Mix the base: In a mixing bowl, combine the almond milk, pumpkin puree, maple syrup, vanilla extract, pumpkin pie spice, and salt. Whisk until smooth.
Add chia seeds: Slowly stir in the chia seeds, ensuring they are evenly distributed.
Let it sit: Cover the bowl and let it sit at room temperature for about 10 minutes.
Whisk again: After the initial sit, give it another good whisk to break up any clumps.
Chill in the fridge: Transfer the mixture to a jar or individual serving bowls and refrigerate for at least 2 hours or overnight.
Notes
This pumpkin chia seed pudding is a delicious, nutritious way to welcome fall into your kitchen, perfect for breakfast, dessert, or snacks.
- Prep Time: 10 minutes
- Category: Dessert
- Cuisine: American
Nutrition
- Serving Size: 2 servings
- Calories: 200
- Sugar: 5g
- Fat: 9g
- Carbohydrates: 28g
- Fiber: 11g
- Protein: 6g
Keywords: pumpkin chia seed pudding, vegan dessert, fall recipes, healthy snacks
