Description
This Quick Cheesy Chicken Wrap is a flavorful and satisfying meal you can whip up in minutes! Packed with tender chicken, gooey cheese, and fresh veggies, it’s the perfect lunch or dinner for busy days.
Ingredients
Scale
- 2 cups cooked chicken, shredded or diced (rotisserie chicken works great)
- 1 cup shredded cheddar cheese (or your favorite cheese blend)
- 4 large flour tortillas
- 1/2 cup salsa or diced tomatoes
- 1/2 cup sour cream or Greek yogurt
- 1 cup shredded lettuce
- 1/2 cup sliced avocado (optional)
- 1/4 cup chopped cilantro (optional)
Instructions
- Warm the Tortillas:
- Heat the tortillas in a dry skillet over medium heat for about 30 seconds on each side or wrap them in foil and warm them in the oven at 350°F (175°C) for 5 minutes.
- Prepare the Filling:
- In a microwave-safe bowl, combine the cooked chicken and salsa. Microwave for 1-2 minutes until warm. Stir in the shredded cheese until melted.
- Assemble the Wraps:
- Spread a layer of sour cream or Greek yogurt onto each tortilla.
- Add a portion of the chicken mixture, followed by shredded lettuce, avocado slices (if using), and cilantro.
- Wrap It Up:
- Fold in the sides of the tortilla, then roll it tightly from the bottom to create a wrap.
- Serve and Enjoy:
- Serve the wraps immediately with additional salsa or sour cream on the side for dipping.
Notes
- Substitute chicken with cooked ground beef, turkey, or tofu for a different protein option.
- Add a kick of spice with jalapeños or hot sauce.
- Wraps can be stored in the refrigerator for up to 24 hours if wrapped tightly in plastic wrap
- Prep Time: 10 minutes
- Cook Time: 5 minutes
Nutrition
- Calories: ~350 kal
- Sugar: ~3g
- Sodium: ~650mg
- Fat: ~14g
- Carbohydrates: ~28g
- Protein: ~28g
- Cholesterol: ~60mg