Savory Quick & Easy Med Steak Bowl Recipe for Flavor Lovers
Author:antaki
Total Time:30 minutes
Yield:4 servings 1x
Description
Discover a savory Med steak bowl that’s quick & easy to prepare. Perfect for flavor lovers craving a delicious meal in no time. Enjoy today!
Ingredients
Scale
1 lb flank steak or sirloin, trimmed
2 tablespoons olive oil
2 teaspoons smoked paprika
1 teaspoon garlic powder
1 teaspoon salt
½ teaspoon black pepper
1 pint cherry tomatoes, halved
1 cucumber, diced
1 red onion, sliced thin (optional)
1 cup cooked quinoa or brown rice
1 cup feta cheese, crumbled
1 lemon, sliced
A handful of fresh parsley or basil, chopped
Optional: tzatziki sauce for drizzling
Instructions
In a small bowl, mix together the olive oil, smoked paprika, garlic powder, salt, and pepper. Rub this seasoning all over the steak and let it sit for about 10-15 minutes while you prep the veggies.
Heat a grill or skillet over medium-high heat. Once hot, add the steak. Cook for about 4-5 minutes on each side for medium-rare, or adjust according to your preference. Let it rest for a few minutes once it’s done.
While the steak is cooking, chop your cucumbers, halve the cherry tomatoes, and slice the red onion (if using).
If you haven’t prepped your quinoa or brown rice, now’s the time! Follow the package instructions.
Slice the steak against the grain into thin strips. Start with a generous scoop of quinoa or brown rice in the bowl, add the steak slices, and then pile on the cucumbers, cherry tomatoes, red onion, and feta cheese.
Squeeze fresh lemon juice over the top, sprinkle with parsley or basil, and drizzle with tzatziki sauce if desired.
Notes
Savor the delightful flavors of Mediterranean cuisine with this Quick & Easy Mediterranean Steak Bowl Recipe, perfect for a comforting weeknight meal.
