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Sautéed Zucchini and Yellow Squash

Irresistible Sautéed Zucchini & Yellow Squash Recipe for Health!


  • Author: antaki
  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Description

Discover a delicious way to enjoy sautéed zucchini & yellow squash. Quick recipe packed with flavor, perfect for healthy meals.


Ingredients

Scale
  • 2 medium zucchini, sliced into half-moons
  • 2 medium yellow squash, sliced into half-moons
  • 3 tablespoons of olive oil
  • 2 cloves of garlic, minced
  • 1 teaspoon of dried oregano
  • Salt and black pepper, to taste
  • 1 tablespoon of fresh lemon juice
  • Optional: Grated Parmesan cheese for serving

  • Instructions

  • Grab a large skillet and place it on medium heat.
  • Add the olive oil to the skillet and let it heat for about 30 seconds.
  • Toss in the minced garlic and sauté for about 30 seconds.
  • Add in the sliced zucchini and yellow squash. Cook for about 5-7 minutes, stirring occasionally.
  • Sprinkle in the dried oregano, salt, and pepper to taste.
  • Squeeze fresh lemon juice over the veggies just before turning off the heat.
  • Optional: Sprinkle some grated Parmesan cheese over the top right before serving.
  • Notes

    A delightful and easy sautéed zucchini and yellow squash recipe, perfect for busy weeknights. Fresh, healthy, and packed with flavor!

    • Prep Time: 10 minutes
    • Cook Time: 15 minutes
    • Category: Side Dish
    • Cuisine: American

    Nutrition

    • Serving Size: 4 servings
    • Calories: 150
    • Sugar: 4g
    • Fat: 10g
    • Carbohydrates: 15g
    • Fiber: 3g
    • Protein: 4g

    Keywords: zucchini recipe, yellow squash recipe, sautéed vegetables, summer vegetables, easy recipes, healthy side dish, quick dinner recipes