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Savor Bold Garlic Cauliflower Mushroom Skillet: Quick Dish!

Savor Bold Garlic Cauliflower Mushroom Skillet: Quick Dish!


  • Author: antaki
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

Delight in a quick garlic cauliflower & mushroom skillet that’s packed with bold flavors. Perfect for a fast, tasty meal! 153 chars


Ingredients

Scale
  • 1 medium head of cauliflower, cut into bite-sized florets
  • 8 ounces of fresh mushrooms, sliced
  • 4 tablespoons of olive oil
  • 6 cloves of garlic, minced
  • 1 teaspoon of dried thyme
  • Salt and pepper to taste
  • Fresh parsley, chopped, for garnish

  • Instructions

  • Heat the olive oil in a large skillet over medium heat.
  • Add the minced garlic and sauté for about 30 seconds until fragrant.
  • Add the cauliflower florets and sauté for 5-7 minutes, stirring occasionally.
  • Add the sliced mushrooms and sprinkle with thyme. Cook for another 5-7 minutes.
  • Season with salt and pepper to taste.
  • Remove from heat and garnish with chopped parsley.
  • Serve warm.
  • Notes

    A quick and hearty dish featuring bold garlic, earthy mushrooms, and tender cauliflower, perfect for weeknight dinners.

    • Prep Time: 10 minutes
    • Cook Time: 20 minutes
    • Category: Dinner
    • Cuisine: Vegan

    Nutrition

    • Serving Size: 4 servings
    • Calories: 120
    • Sugar: 2 g
    • Fat: 10 g
    • Carbohydrates: 8 g
    • Fiber: 4 g
    • Protein: 4 g

    Keywords: garlic, cauliflower, mushroom, skillet, vegan, quick recipe, dinner