Name: Ultimate Sheet Pan Sausage Veggies Quick Healthy Delight
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Cuisine: American
Ingredients: 1 pound of Italian sausage (sweet or spicy); 2 cups of broccoli florets; 1 red bell pepper, sliced into strips; 1 yellow bell pepper, sliced into strips; 1 medium red onion, sliced into wedges; 3 tablespoons of olive oil; 2 teaspoons of garlic powder; 1 teaspoon of smoked paprika; Salt and pepper, to taste; Fresh parsley (for garnish)

Description

Experience quick healthy meals with sheet pan sausage veggies Discover tips to simplify your cooking and enjoy flavorful dishes any night

Ingredients

Scale

1 pound of Italian sausage (sweet or spicy)

2 cups of broccoli florets

1 red bell pepper, sliced into strips

1 yellow bell pepper, sliced into strips

1 medium red onion, sliced into wedges

3 tablespoons of olive oil

2 teaspoons of garlic powder

1 teaspoon of smoked paprika

Salt and pepper, to taste

Fresh parsley (for garnish)

Instructions

Preheat your oven to 400°F (200°C).

Line a large baking sheet with parchment paper or aluminum foil.

Wash and chop your veggies.

In a large bowl, combine the chopped veggies, drizzle with olive oil, and sprinkle in garlic powder, smoked paprika, salt, and pepper. Toss until evenly coated.

Slice the sausages into bite-sized pieces and combine with the veggies.

Spread the mixture out on the prepared sheet pan in an even layer.

Roast in the oven for 25-30 minutes, stirring halfway through.

Remove from oven, cool for a few minutes, and garnish with parsley before serving.

Prep Time: 15 minutes
Cook Time: 30 minutes
Category: Dinner
Method: Oven Roasting
Cuisine: American

Nutrition

Serving Size: 1 serving
Calories: 300 calories
Sugar: 5 grams
Fat: 20 grams
Carbohydrates: 18 grams
Fiber: 5 grams
Protein: 15 grams

Keywords: sheet pan dinner, sausage and veggies, one-pan meal, easy dinner recipe