Description
These Shrimp and Avocado Bowls with Mango are a vibrant, healthy meal full of fresh ingredients like juicy shrimp, creamy avocado, sweet mango, and a tangy lime dressing. Perfect for a light dinner or lunch with a tropical twist!
Ingredients
- 1 lb shrimp, peeled and deveined
- 2 ripe avocados, diced
- 1 ripe mango, peeled and diced
- 1 cup cooked quinoa or rice (optional)
- ½ small red onion, thinly sliced
- 1 small cucumber, sliced
- 1 tbsp olive oil
- 1 tbsp lime juice
- Salt and pepper, to taste
- Fresh cilantro, chopped (for garnish)
For the Dressing:
- 2 tbsp olive oil
- 1 tbsp honey
- 1 tbsp lime juice
- 1 tsp Dijon mustard (optional)
- Salt and pepper, to taste
Instructions
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Cook the shrimp: Heat olive oil in a pan over medium heat. Season shrimp with salt, pepper, and a squeeze of lime juice. Cook for 2-3 minutes on each side until pink and opaque. Set aside.
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Prepare the dressing: In a small bowl, whisk together olive oil, honey, lime juice, Dijon mustard (if using), salt, and pepper until well combined.
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Assemble the bowls: In serving bowls, layer quinoa (if using), shrimp, diced avocados, mango, red onion, and cucumber.
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Drizzle with dressing: Pour the dressing over the bowls and toss gently to combine.
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Garnish and serve: Top with chopped cilantro and an extra squeeze of lime. Serve immediately!
Notes
- You can substitute the quinoa with brown rice or cauliflower rice for a low-carb option.
- Add a handful of mixed greens or spinach for extra freshness.
- For added heat, sprinkle with chili flakes or diced jalapeño.
- Prep Time: 10 minutes
- Cook Time: 5-7 minutes
Nutrition
- Calories: 350 kcal
- Sodium: 350mg
- Fat: 16g
- Carbohydrates: 22 g
- Protein: 28g