Description
These golden patties combine fresh spinach and tangy feta into crispy, satisfying snacks or appetizers. Easy to make and packed with Mediterranean flair!
Ingredients
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2 cups fresh spinach, chopped
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1 cup feta cheese, crumbled
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1 cup breadcrumbs
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2 eggs
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2 cloves garlic, minced
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1 small onion, finely chopped
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1 tbsp olive oil (plus extra for frying)
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Salt and pepper, to taste
Instructions
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Sauté onion and garlic in olive oil until soft.
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In a bowl, mix spinach, feta, breadcrumbs, eggs, sautéed onion and garlic, salt, and pepper.
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Form mixture into small patties.
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Heat olive oil in a pan and fry patties 3–4 minutes per side until golden and cooked through.
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Drain on paper towels and serve warm.
Notes
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Add chopped fresh herbs like dill or parsley for extra flavor.
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Bake at 375°F (190°C) for 20 minutes for a lighter option.
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Serve with tzatziki or yogurt dip.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
Nutrition
- Calories: 120kal
- Sugar: 1g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 3g
- Carbohydrates: 10 g
- Protein: 7g