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Strawberry Spinach Salad


  • Author: amelia
  • Total Time: 10 minutes
  • Yield: 4 servings 1x

Description

This Strawberry Spinach Salad is a perfect balance of sweet and savory, featuring fresh spinach, juicy strawberries, and a light vinaigrette dressing. It’s ideal for a healthy lunch or a side dish for any occasion.


Ingredients

Scale
  • 4 cups fresh spinach, washed and dried

  • 1 cup strawberries, sliced

  • ¼ cup red onion, thinly sliced

  • ¼ cup feta cheese, crumbled

  • ¼ cup pecans or walnuts, chopped

  • 2 tablespoons olive oil

  • 1 tablespoon balsamic vinegar

  • 1 teaspoon honey

  • Salt & pepper, to taste


Instructions

  • Prepare salad: In a large bowl, combine spinach, strawberries, red onion, feta, and nuts.

  • Make dressing: In a small bowl, whisk together olive oil, balsamic vinegar, honey, salt, and pepper.

  • Toss & serve: Drizzle the dressing over the salad and toss gently to coat. Serve immediately.

Notes

  • For extra crunch, add some toasted almonds or sunflower seeds.

  • You can substitute goat cheese for feta or use a dairy-free cheese for a vegan version.

  • Add grilled chicken for a complete meal.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes

Nutrition

  • Calories: 160
  • Sugar: 8g
  • Sodium: 250mg
  • Fat: 12 g
  • Saturated Fat: 2g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 4g