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The Best Caribbean Pepper Steak Recipe: A Flavorful Delight


  • Author: amelia
  • Total Time: 25 minutes
  • Yield: 34 servings 1x

Description

This Caribbean Pepper Steak is a sizzling, savory delight packed with island flavor. Juicy strips of beef are seared and simmered in a rich, spiced sauce with bell peppers, garlic, and Caribbean seasonings. Perfect for weeknight dinners or when you want to impress with bold, tropical taste!


Ingredients

Scale
  • 1 lb flank or sirloin steak, thinly sliced

  • 1 bell pepper (red or green), sliced

  • 1 small onion, sliced

  • 2 cloves garlic, minced

  • 1 tbsp soy sauce

  • 1 tbsp Worcestershire sauce

  • 1 tsp Caribbean all-purpose seasoning (or jerk seasoning)

  • 1 tbsp tomato paste

  • 1/4 cup beef broth or water

  • 2 tbsp vegetable oil

  • Salt & black pepper, to taste


Instructions

  1. Season steak with salt, pepper, and Caribbean seasoning.

  2. Heat oil in a skillet, sear steak on high heat until browned. Remove and set aside.

  3. In the same skillet, sauté onion, garlic, and bell pepper until slightly softened.

  4. Stir in tomato paste, soy sauce, Worcestershire, and broth. Simmer briefly.

  5. Return steak to pan and stir everything together. Simmer for 5–7 minutes.

  6. Serve hot over rice or with plantains for a full Caribbean experience.

Notes

  • Adjust heat level by adding scotch bonnet pepper or hot sauce.

  • Great with jasmine rice, coconut rice, or mashed plantains.

  • Let the steak marinate with the seasonings for an hour for deeper flavor

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes

Nutrition

  • Calories: 320 kcal
  • Sodium: 850mg
  • Fat: 18 g
  • Saturated Fat: 4g
  • Carbohydrates: 10 g
  • Protein: 30 g