Description

Experience the rich taste of Tiramisu in a protein shake Fuel your workout with this decadent nutritious blend for ultimate energy 152 chars

Ingredients

Scale

1 cup brewed coffee, cooled

1 frozen banana

1 scoop vanilla or chocolate protein powder

½ cup unsweetened almond milk

¼ cup mascarpone cheese

1 tablespoon cocoa powder

1 tablespoon maple syrup or honey

½ teaspoon vanilla extract

Instructions

Start by brewing your coffee. Let it cool completely.

In a blender, combine the cooled coffee, frozen banana, protein powder, almond milk, mascarpone cheese, cocoa powder, maple syrup, and vanilla extract.

Blend on high until all ingredients are well-combined and smooth. Adjust thickness by adding more almond milk if needed.

Once blended, taste and adjust sweetness with more maple syrup if necessary.

Pour the shake into a glass and sprinkle additional cocoa powder on top.

Serve immediately and enjoy!

Notes

A healthy twist on the classic tiramisu, this Tiramisu Protein Shake is packed with protein and flavor, making it the perfect guilt-free treat.

Prep Time: 10 minutes
Category: Beverage
Cuisine: Italian

Nutrition

Serving Size: 1 serving
Calories: 350
Sugar: 20 grams
Fat: 8 grams
Carbohydrates: 45 grams
Fiber: 5 grams
Protein: 30 grams

Keywords: Tiramisu Protein Shake, Protein Shake, Healthy Shake, Dessert Shake