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Vegetable Cabbage Soup Diet Recipe

Irresistible Veg Cabbage Soup Diet Recipe for Rapid Weight Loss


  • Author: antaki
  • Total Time: 1 hour 5 minutes
  • Yield: 8 servings 1x

Description

Transform your weight loss journey with this Veg Cabbage Soup diet recipe. Quick, tasty, and effective for sheding pounds fast! Enjoy healthier meals!


Ingredients

Scale
  • 1 medium head of green cabbage, chopped
  • 2 tablespoons of olive oil
  • 1 large onion, diced
  • 2 cloves of fresh garlic, minced
  • 2 medium carrots, diced
  • 2 celery stalks, diced
  • 1 bell pepper, diced
  • 4 cups of vegetable broth
  • 1 can (14.5 oz) of diced tomatoes, undrained
  • 1 teaspoon of dried thyme
  • 1 teaspoon of dried oregano
  • Salt and pepper, to taste
  • 1 bay leaf
  • 2 cups of green beans, trimmed and cut into bite-sized pieces
  • Fresh parsley, for garnish

  • Instructions

  • Start by heating the olive oil in a large pot over medium heat.
  • Add the diced onion and sauté until it becomes soft and fragrant, about 5 minutes.
  • Toss in the minced garlic and cook for an additional 1-2 minutes.
  • Next, add the diced carrots, celery, and bell pepper, and cook for another 5 minutes.
  • Add the chopped cabbage and mix it well with the other vegetables.
  • Pour in the vegetable broth and canned diced tomatoes, and add the bay leaf. Bring to a gentle boil.
  • Once boiling, reduce the heat to low and add the thyme and oregano. Let simmer for 20-25 minutes.
  • After 20 minutes, add the green beans and any additional vegetables. Cook for another 10 minutes.
  • Taste and season with salt and pepper.
  • Remove the bay leaf before serving.
  • Notes

    A warm and delicious vegetable cabbage soup recipe, perfect for a diet-friendly meal. Packed with nutrients and flavor!

    • Prep Time: 15 minutes
    • Cook Time: 50 minutes
    • Category: Soup
    • Cuisine: Healthy

    Nutrition

    • Serving Size: 8 servings
    • Calories: 150
    • Sugar: 4 grams
    • Fat: 6 grams
    • Carbohydrates: 22 grams
    • Fiber: 5 grams
    • Protein: 4 grams

    Keywords: Vegetable Soup, Cabbage Soup, Healthy Recipe, Diet Recipe